Whiteboard: 
Friday, June 14, 2019
Expand...Leaderboard
Men's Deadlift
Joe Andrews
04/21/2016
1 x 8 @ 355 lbs
Alex Rowton
06/14/2019
1 x 8 @ 315 lbs
JT Launius
12/29/2017
1 x 8 @ 305 lbs
Women's Deadlift
Nicole Pavick
06/14/2019
1 x 8 @ 250 lbs
Siera Nelson
03/19/2020
1 x 8 @ 210 lbs
Elizabeth Penick
03/19/2020
1 x 8 @ 200 lbs
Male Clients
1
Alex
Rowton
4:30 PM CrossFit
1 x 8 @ 315 lbs
225, 275, 315
2
Caden
Kesler
5:30 PM CrossFit
1 x 8 @ 275 lbs
2
Daniel
Lemon
5:30 AM CrossFit
1 x 8 @ 275 lbs
225, 255, 275
2
Private
 
8:30 AM CrossFit
1 x 8 @ 275 lbs
3
Rick
Pavick
5:30 PM CrossFit
1 x 8 @ 250 lbs
4
Boyd
Bryant
8:30 AM CrossFit
1 x 8 @ 235 lbs
5
Brandon
Lloyd
5:30 PM CrossFit
1 x 8 @ 225 lbs
5
JT
Launius
5:30 PM CrossFit
1 x 8 @ 225 lbs
195, 210, 225 Keeping it light. Safety first
5
Kevin
Harris
5:30 PM CrossFit
1 x 8 @ 225 lbs
5
Riley
Russell
8:30 AM CrossFit
1 x 8 @ 225 lbs
6
Darrell
Semple
5:30 AM CrossFit
1 x 8 @ 155 lbs
Female Clients
1
Nicole
Pavick
5:30 PM CrossFit
1 x 8 @ 250 lbs
2
Siera
Nelson
4:30 PM CrossFit
1 x 8 @ 206 lbs
first set: 180lb; second set: 192lb; third set: 206lb
3
Natalie
Estrada
5:30 AM CrossFit
1 x 8 @ 185 lbs
:(
4
DELANA
BOHN
8:30 AM CrossFit
1 x 8 @ 175 lbs
5
Stacy
Yates
6:30 AM CrossFit
1 x 8 @ 160 lbs
6
Elizabeth
Penick
5:30 AM CrossFit
1 x 8 @ 155 lbs
45# bar
7
Tammy
Cochran
5:30 PM CrossFit
1 x 8 @ 150 lbs
8
Courtney
Lemon
5:30 AM CrossFit
1 x 8 @ 145 lbs
8
Jessica
Searle
5:30 AM CrossFit
1 x 8 @ 145 lbs
9
Heather
Phillips
4:30 PM CrossFit
1 x 8 @ 130 lbs
10
Private
 
8:30 AM CrossFit
1 x 8 @ 115 lbs
11
Sydney
Thane
  Open Gym lunch
1 x 8 @ 110 lbs
85, 105, 110
12
Jennifer
Sexton
5:30 PM CrossFit
1 x 8 @ 105 lbs
12
Nadea
Bowerman
5:30 PM CrossFit
1 x 8 @ 105 lbs
Powered By Wodify