Whiteboard: 
Wednesday, June 05, 2019
Clients: 
Male Clients
1
Mike
McIntosh
6:30 PM WOD
4 + 150
no partner, split reps in half. no rest.
2
Peter "Bir ...
Kauss
5:30 PM WOD
4 + 14
140m w/andrew birddoggin
3
Collin
Kayser
4:30 PM WOD
3 + 308
3
Tony
Moul
4:30 PM WOD
3 + 308
Collin
4
Alan
Koreiva
6:00 AM WOD
3 + 75
5
Matthew
Ptacek
3:30 PM WOD
3 + 72
5
Steve
South
3:30 PM WOD
3 + 72
6
Sam
Weitnauer
5:30 PM WOD
3 + 63
7
TIMMY
 
3:30 PM WOD
2 + 100
RX Hans Solo style
8
Colton
Brooks
4:30 PM WOD
4 + 100
9
Walt
Ruddiman
5:30 PM WOD
4 + 26
10
Dave
sWolcott
12:00 PM WOD
3 + 308
solo
11
Shane
Doyle
6:00 AM WOD
3 + 155
su's
12
Adam
Librande
6:00 AM WOD
3 + 135
su
13
Dale
Mizer
6:00 AM WOD
3 + 75
With Alan
14
Adolfo
Aldana
6:00 AM WOD
2 + 300
14
Scott
Bloom
8:30 AM WOD
2 + 300
Kay
Female Clients
1
Olivia
Dias
6:00 AM WOD
3 + 197
2
Jamie
Johnson
5:30 PM WOD
3 + 55
2
Jenna
Rios
5:30 PM WOD
3 + 55
3
Amy
Tooley
9:30 AM WOD
3 + 0
3
Nikki
Nelson
9:30 AM WOD
3 + 0
4
Jess
morgan
8:30 AM WOD
2 + 365
kila
4
Kila
Dunham
8:30 AM WOD
2 + 365
Jess
5
Marcia
Kauss
12:00 PM WOD
4 + 313
row 250m, 50 s unders, 3 tire flips with partner, 10 kb side bend...
6
Lisa
Udland
12:00 PM WOD
3 + 335
C-du/L-SU x2, team tire flip x20
7
Claire
Nettleton
12:00 PM WOD
3 + 333
team tire flips with Lisa hanging knee raises
8
Jody
Chase
6:30 PM WOD
3 + 75
9
Private
 
6:00 AM WOD
3 + 8
9
Jenny
Lentz
6:00 AM WOD
3 + 8
with Deb
10
Raquel
Preble
5:30 PM WOD
2 + 370
11
Lori
Pietrok
5:30 PM WOD
2 + 365
12
Sara
Roth
9:30 AM WOD
2 + 315
13
Kay
Metzger
8:30 AM WOD
2 + 300
With Scott
14
Donna
Waterman
5:00 AM WOD
2 + 220
15
Colleen
Frazier
5:00 AM WOD
2 + 218
w/Cheryl & Jonathan
16
Hayli
Librande
9:30 AM WOD
2 + 200
partners with Steph! 400 su, 100 sit ups
16
Stephanie
Foley
9:30 AM WOD
2 + 200
17
Lindsey
Angell
5:30 PM WOD
2 + 165
18
Cheryl
Pellegrini
5:00 AM WOD
2 + 68
knee-2-elbow, 1 min. DU attempts, sort of . . .w/ Colleen and Joh...
19
Alyssa
Henry
4:30 PM WOD
2 + 0
19
Julia
Alpernas
5:00 AM WOD
2 + 0
Singles-75, team red tire flips, worked on toes to bar
19
Melissa
Gonzalez
5:30 PM WOD
2 + 0
20
Krista
Rogue
5-7 AM Open Gym
0 + 0
Powered By Wodify