Whiteboard: 
Monday, May 27, 2019
Clients: 
Expand...Leaderboard
Murph
Isaac Magana
01/06/2021
32:10
Bri Curro
02/17/2021
32:50
John Richey
05/30/2017
34:17
Clients
1
Mike
McIntosh
9:00a - 1:00p Murph WOD!
38:40
2
Robert
Salberg
9:00a - 1:00p Murph WOD!
43:00
no vest/strict chin ups
3
Bejan
Rejaian
9:00a - 1:00p Murph WOD!
47:28
4
Ted
TooTall
9:00a - 1:00p Murph WOD!
50:06
5
Krista
Rogue
9:00a - 1:00p Murph WOD!
50:50
20#
6
Andy
Wodtiger
9:00a - 1:00p Murph WOD!
51:47
7
Alan
Koreiva
9:00a - 1:00p Murph WOD!
52:05
8
Private
 
9:00a - 1:00p Murph WOD!
56:14
9
TIMMY
 
9:00a - 1:00p Murph WOD!
6:29:02
Chipper 1:29:02 wodify wrong
10
Steve
South
9:00a - 1:00p Murph WOD!
8:17:00
Chipper with 20lb vest 62:37
11
Marcia
Kauss
9:00a - 1:00p Murph WOD!
0:30
200m, run, 10 x 5 pup, 10p up,15 sq 200 run and 200m
12
Kay
Metzger
9:00a - 1:00p Murph WOD!
30:54
1/2 Murph with grandkids
13
Dave
sWolcott
9:00a - 1:00p Murph WOD!
36:30
with wifey!
13
Ona
Lisa Wolcott
9:00a - 1:00p Murph WOD!
36:30
Split with dave
14
Thais
Rodick
9:00a - 1:00p Murph WOD!
38:22
100 pull-ups, 100 push-ups, 200 squats
15
Bri
Johnson
9:00a - 1:00p Murph WOD!
40:43
PREGGO AF
16
Adam
Librande
9:00a - 1:00p Murph WOD!
45:32
Partner Hayli Librande
16
Hayli
Librande
9:00a - 1:00p Murph WOD!
45:32
Partner Adam Librande
17
Shawnette
Anderson
9:00a - 1:00p Murph WOD!
45:51
partner wod
18
Private
 
9:00a - 1:00p Murph WOD!
46:01
19
Shawn
Johnson
9:00a - 1:00p Murph WOD!
46:30
3/4 : 1mi, 50-100-150, 1mi
20
Stephenie
Erickson
9:00a - 1:00p Murph WOD!
48:20
#20 weight vest, pull-ups, knee pushups on most
21
Michael
Robinson
9:00a - 1:00p Murph WOD!
49:04
Subbed 10 xover pulls, 5 PUs
22
janna
curtis
9:00a - 1:00p Murph WOD!
49:23
Jumping pullups, ring pulls Knee pushups
23
Maylea
Tooze
9:00a - 1:00p Murph WOD!
50:33
modified pull-ups modified push-ups
24
Claire
Nettleton
9:00a - 1:00p Murph WOD!
52:42
ring rows for pull ups blue band push ups for about 150 of them
25
Jessica
Warburton
9:00a - 1:00p Murph WOD!
53:56
26
Ian
Plummer
9:00a - 1:00p Murph WOD!
57:30
2000m row sub for mile before & after knee pushups seated pullups
27
Jenniffer
Bakke
9:00a - 1:00p Murph WOD!
58:17
Used the short box for jumping pull ups, 1/3 knee push ups, short...
28
Jeffrey
Lowe
9:00a - 1:00p Murph WOD!
1:00:33
RX - 0#
29
Adolfo
Aldana
9:00a - 1:00p Murph WOD!
1:05:00
29
Andy
Frank
9:00a - 1:00p Murph WOD!
1:05:00
unweighted movements weighted runs 1 green band pull up
29
James
Mullins
9:00a - 1:00p Murph WOD!
1:05:00
20lb Carrier
30
Livie
Foley
9:00a - 1:00p Murph WOD!
1:07:27
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