Whiteboard: 
Monday, May 23, 2022
Clients: 
Clients
1
Zach
Davis
9:00 AM CrossFit
1 x 7 @ 160 lbs
65, 75, 95, 155, 160
2
Jeremy
Huber
5:00 PM CrossFit
1 x 7 @ 155 lbs
failed 175 on 7th set last push press
2
John
Berra
8:00 AM CrossFit
1 x 7 @ 155 lbs
45,75,85,95
3
Kyle
Schoonover
6:00 PM CrossFit
1 x 7 @ 135 lbs
Failed 7th push press at 155. Hit myself in chin. 65, 85, 105, 13...
4
Tyler
Rickard
5:00 AM CrossFit
1 x 7 @ 131 lbs
45/65/75/95/131
5
Casey
Moore
9:00 AM CrossFit
1 x 7 @ 130 lbs
75, 85, 95, 105, 130
6
Adam
Robb
5:00 PM CrossFit
1 x 7 @ 125 lbs
75 85/95/105/125
6
Marty
Combs
6:00 PM CrossFit
1 x 7 @ 125 lbs
55x65x85x105x125
6
Nick
Breeding
8:00 AM CrossFit
1 x 7 @ 125 lbs
7
Colin
Zuber
6:00 AM CrossFit
1 x 7 @ 120 lbs
65, 85, 95, 110, 120
8
Diego
Ramírez
8:00 AM CrossFit
1 x 7 @ 115 lbs
45 75 85 95 115
8
Kevin
Kenny
5:00 AM CrossFit
1 x 7 @ 115 lbs
9
Dan
Delmore
5:00 PM CrossFit
1 x 7 @ 105 lbs
45 55 75 95 105
9
James
Hutcheson
5:00 PM CrossFit
1 x 7 @ 105 lbs
65, 75, 85, 95, 105 go 10lbs xtra next time
9
Sasikiran
Divi
6:00 PM CrossFit
1 x 7 @ 105 lbs
45,65,75,95,105
10
Benny
Hatfield
5:00 PM CrossFit
1 x 7 @ 95 lbs
10
Martin
Harms
5:00 PM CrossFit
1 x 7 @ 95 lbs
35, 50, 70, 85, 95
10
Steven
Carney
5:00 AM CrossFit
1 x 7 @ 95 lbs
did 135 on last set, dropped from the top on last 3 of last set
11
Karl
Steinlage
6:00 AM CrossFit
1 x 7 @ 85 lbs
45.55.65.75.85
11
Private
 
5:00 AM CrossFit
1 x 7 @ 85 lbs
11
Trish
Barrows
6:00 AM CrossFit
1 x 7 @ 85 lbs
35-85, lots of cleans
12
Andrew
Paulhus
6:00 AM CrossFit
1 x 7 @ 80 lbs
45-55-65-70-80
12
Heather
Zuber
9:00 AM CrossFit
1 x 7 @ 80 lbs
13
Shawn
Plummer
9:00 AM CrossFit
1 x 7 @ 75 lbs
13
Stephanie
Cane
8:00 AM CrossFit
1 x 7 @ 75 lbs
35,45,55,65,75
14
Babette
Kole
5:00 AM CrossFit
1 x 7 @ 65 lbs
14
Brittany
Counterman
6:00 PM CrossFit
1 x 7 @ 65 lbs
14
Kim
Bushmeyer
9:00 AM CrossFit
1 x 7 @ 65 lbs
35, 45, ,55, 60, 65
14
Liz
Plummer
9:00 AM CrossFit
1 x 7 @ 65 lbs
35, 40,45, 55, 65
14
Trish
Markham
5:00 PM CrossFit
1 x 7 @ 65 lbs
15
Amber
Hatfield
5:00 PM CrossFit
1 x 7 @ 60 lbs
15
Tami
Dyck
5:00 PM CrossFit
1 x 7 @ 60 lbs
35, 45, 50, 55, 60
16
Annarose
Schmidt
9:00 AM CrossFit
1 x 7 @ 55 lbs
16
Derek
Schmidt
9:00 AM CrossFit
1 x 7 @ 55 lbs
Played it safe
16
Katie
Pennington
6:00 PM CrossFit
1 x 7 @ 55 lbs
35, 40, 45, 50, 55
16
Leita
Fowler
9:00 AM CrossFit
1 x 7 @ 55 lbs
1- 35#, 2-40#, 3-45#, 4-50#
17
Carmen
Brassel
6:00 PM CrossFit
1 x 7 @ 50 lbs
18
Brooke
Marler
9:00 AM CrossFit
1 x 7 @ 45 lbs
35, 35, 40, 40, 45
18
Kristine
Harms
5:00 AM CrossFit
1 x 7 @ 45 lbs
18
Natasha
Kramer
8:00 AM CrossFit
1 x 7 @ 45 lbs
15, 12,25, 45, failed at 55 due to shoulder
19
Melissa
Carotenuto
6:00 AM CrossFit
7 x 7 @ 0 lbs
15, 25, 35, 45, 55, 65, 75
19
Mounika
Nimmu
6:00 PM CrossFit
1 x 7 @ 0 lbs
BASELINE: 15:23
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