Whiteboard: 
Monday, May 20, 2019
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Men's Bench Press
Josh Jones
07/20/2020
1 x 3 @ 315 lbs
Cole Harris
05/20/2019
1 x 3 @ 275 lbs
Bart Spivey
06/16/2017
1 x 3 @ 275 lbs
Women's Bench Press
Jalissa Trotter
07/20/2020
1 x 3 @ 155 lbs
Rita Collins
08/16/2016
1 x 3 @ 136 lbs
Nicole Pavick
07/20/2020
1 x 3 @ 135 lbs
Male Athletes
1
Cole
Harris
5:30 PM CrossFit
1 x 3 @ 275 lbs
2
Blane
Graves
4:30 PM CrossFit
1 x 3 @ 245 lbs
2
Daniel
Lemon
6:30 AM CrossFit
1 x 3 @ 245 lbs
3
Dustin
Moore
4:30 PM CrossFit
1 x 3 @ 240 lbs
4
Brandon
Lloyd
5:30 PM CrossFit
1 x 3 @ 225 lbs
5
Travis
Krueger
5:30 AM CrossFit
1 x 3 @ 210 lbs
6
Hoyt
Bassett
4:30 PM CrossFit
1 x 3 @ 205 lbs
6
Justin
Hignight
  Open Gym lunch
1 x 3 @ 205 lbs
post WOD...heavy for the day
7
Alex
Rowton
5:30 PM CrossFit
1 x 3 @ 185 lbs
135, 155, 185, 205x2
7
Zech
Melson
5:30 AM CrossFit
1 x 3 @ 185 lbs
1×2@195
8
John
Howington
4:30 PM CrossFit
1 x 3 @ 175 lbs
9
Private
 
6:30 AM CrossFit
1 x 3 @ 165 lbs
10
Travis
Fenix
6:30 AM CrossFit
1 x 3 @ 155 lbs
Female Athletes
1
Audra
Bilbo
4:30 PM CrossFit
1 x 3 @ 125 lbs
2
Lindsey
Jackson
4:30 PM CrossFit
1 x 3 @ 115 lbs
3
Jennifer
Semple
  Open Gym lunch
1 x 3 @ 110 lbs
post wod, heavy for the day
4
Natalie
Estrada
5:30 AM CrossFit
1 x 3 @ 105 lbs
4
Siera
Nelson
4:30 PM CrossFit
1 x 3 @ 105 lbs
5
Adrianne
Griffin
5:30 PM CrossFit
1 x 3 @ 100 lbs
5
Stacy
Yates
6:30 AM CrossFit
1 x 3 @ 100 lbs
5
Whitney
Goodson
5:30 PM CrossFit
1 x 3 @ 100 lbs
6
Sonja
Hubbard
6:30 AM CrossFit
1 x 3 @ 95 lbs
1 @ 100
7
Jennifer
Sexton
5:30 PM CrossFit
1 x 3 @ 90 lbs
7
Lawanda
Johnson
5:30 PM CrossFit
1 x 3 @ 90 lbs
7
Tanya
Dunlap
5:30 AM CrossFit
1 x 3 @ 90 lbs
8
Amber
Fenix
6:30 AM CrossFit
1 x 3 @ 85 lbs
8
DELANA
BOHN
8:30 AM CrossFit
1 x 3 @ 85 lbs
8
Elizabeth
Penick
5:30 AM CrossFit
1 x 3 @ 85 lbs
8
Kim
Schooley
5:30 AM CrossFit
1 x 3 @ 85 lbs
8
Susan
Moore
5:30 PM CrossFit
1 x 3 @ 85 lbs
9
Leesa
Holden
8:30 AM CrossFit
1 x 3 @ 80 lbs
10
Melanie
Allen
5:30 PM CrossFit
1 x 3 @ 75 lbs
10
Private
 
5:30 PM CrossFit
1 x 3 @ 75 lbs
11
Gillyan
Pacheco
5:30 PM CrossFit
1 x 3 @ 70 lbs
11
Kassandra
Vandever
4:30 PM CrossFit
1 x 3 @ 70 lbs
12
Caroline
Byrd
5:30 PM CrossFit
1 x 3 @ 65 lbs
12
Christine
Pacheco
5:30 PM CrossFit
1 x 3 @ 65 lbs
13
Jazz
Ross
5:30 AM CrossFit
1 x 10 @ 55 lbs
14
Emma
V Zarnetski
5:30 AM CrossFit
1 x 10 @ 45 lbs
15
Courtney
Lemon
6:30 AM CrossFit
1 x 3 @ 0 lbs
90
15
Jessica
Searle
6:30 AM CrossFit
1 x 3 @ 0 lbs
95
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