Whiteboard: 
Friday, May 05, 2017
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Men's Deadlift
Juan Chavez
09/23/2016
1 x 1 @ 545 lbs
Justin Stidham
11/21/2014
1 x 1 @ 505 lbs
Donnie Martindale
09/13/2019
1 x 1 @ 485 lbs
Women's Deadlift
Rosemary Imbert
08/11/2018
1 x 1 @ 300 lbs
Jessica Ayala
09/23/2016
1 x 1 @ 275 lbs
Monica Terrell
05/24/2019
1 x 1 @ 256 lbs
Male Clients
1
Private
 
5:15 AM CrossFit
1 x 1 @ 415 lbs
2
Derrick
Terrell
5:15 AM CrossFit
1 x 1 @ 395 lbs
3
jaron
Becerra
5:15 AM CrossFit
2 x 1 @ 315 lbs
4
John
Koehler
9:15 AM CrossFit
1 x 1 @ 285 lbs
185, 225, 245, 275
5
Charles
Lafkoff
9:15 AM CrossFit
1 x 1 @ 245 lbs
165, 185, 205, 225, 245#
6
Don
Kennedy
9:15 AM CrossFit
5 x 1 @ 155 lbs
Female Clients
1
Lindsey
Martin
9:15 AM CrossFit
1 x 1 @ 280 lbs
2
Emma
Knowles
9:15 AM CrossFit
1 x 1 @ 265 lbs
3
Liz
Koehler
5:15 AM CrossFit
1 x 1 @ 230 lbs
4
Katie
Wright
9:15 AM CrossFit
1 x 1 @ 220 lbs
15#pr :) after cardio (sled pulls to 400m)
5
Kimberly
Bryant
5:15 AM CrossFit
1 x 1 @ 195 lbs
5x105 1x125 1x145 1x165 1x185 1x195
6
lola
santiago
5:15 AM CrossFit
1 x 1 @ 170 lbs
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