Whiteboard: 
Wednesday, May 04, 2016
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Men's Behind The Neck Jerk
Ben Sauer
03/08/2017
1 x 1 @ 295 lbs
Christian Sobremesana
04/07/2016
1 x 1 @ 245 lbs
Silky Johnson
04/07/2016
1 x 1 @ 235 lbs
Women's Behind The Neck Jerk
Amanda Jackson
05/04/2016
1 x 1 @ 125 lbs
Maura Sobremesana
05/04/2016
1 x 1 @ 110 lbs
Melissa Wood
05/04/2016
1 x 1 @ 85 lbs
Male Clients
1
Justin
Anderson
9:30 AM CrossFit
1 x 1 @ 225 lbs
2
Tee
Roderique
6:30 PM CrossFit
1 x 1 @ 215 lbs
3
Walter
Daumler
6:30 PM CrossFit
1 x 1 @ 210 lbs
4
Hugh
Tyner
5:30 PM CrossFit
1 x 1 @ 195 lbs
5
Derek
Smith
5:30 PM CrossFit
1 x 1 @ 175 lbs
6
Bryan
Hambrecht
5:30 PM CrossFit
1 x 1 @ 165 lbs
6
JAMES
CROWE
9:30 AM CrossFit
1 x 1 @ 165 lbs
7
Jeff
Bates
9:30 AM CrossFit
1 x 1 @ 155 lbs
8
Elliot
Guber
9:30 AM CrossFit
1 x 1 @ 135 lbs
20 min workup
Female Clients
1
Nicole
Rieger
6:30 PM CrossFit
1 x 1 @ 165 lbs
2
Shantez
Willis
6:00 AM CrossFit
1 x 1 @ 145 lbs
3
Natasha
Brown
9:30 AM CrossFit
1 x 1 @ 135 lbs
4
Jessica
Boulbol
9:30 AM CrossFit
1 x 1 @ 130 lbs
5
Amanda
Jackson
4:30 PM CrossFit
1 x 1 @ 125 lbs
5
Holly
Getz
4:30 PM CrossFit
1 x 1 @ 125 lbs
6
JAMIE
GONZALES
5:30 PM CrossFit
1 x 1 @ 120 lbs
7
Private
 
6:30 PM CrossFit
1 x 1 @ 115 lbs
8
Maura
Sobremesana
4:30 PM CrossFit
1 x 1 @ 110 lbs
9
Adrianne
Ngo
6:30 PM CrossFit
1 x 1 @ 105 lbs
10
Beth
Heyer
12:00 PM CrossFit
1 x 1 @ 95 lbs
10
Muffy
King
6:30 PM CrossFit
1 x 1 @ 95 lbs
11
Private
 
9:30 AM CrossFit
1 x 3 @ 85 lbs
11
Ami
Crowe
9:30 AM CrossFit
1 x 1 @ 85 lbs
11
Melissa
Wood
6:30 PM CrossFit
1 x 1 @ 85 lbs
11
Tessa
Khan
12:00 PM CrossFit
1 x 1 @ 85 lbs
12
Alison
Thaler
5:30 PM CrossFit
1 x 1 @ 70 lbs
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