Whiteboard: 
Wednesday, April 18, 2018
Athletes: 
Expand...Leaderboard
Push Press
Derick Brown
4 x 6 @ 165 lbs
Mike Montgomery
4 x 6 @ 135 lbs
Scott Hanks
4 x 6 @ 125 lbs
Athletes
1
Mike
Handy
5:30 AM CrossFit
4 x 6 @ 175 lbs
2
Derick
Brown
5:30 AM CrossFit
4 x 6 @ 165 lbs
3
Mike
Copenhaver
9:30 AM CrossFit
4 x 6 @ 155 lbs
4
Gregory
Vaughn
6:00pm Crossfit
4 x 6 @ 135 lbs
5
Jason
Smith
5:00pm Crossfit
4 x 6 @ 125 lbs
5
Jeremy
Vanderhoef
5:30 AM CrossFit
4 x 6 @ 125 lbs
6
JP
Hosford
5:30 AM CrossFit
4 x 6 @ 115 lbs
7
Kate
Williams
9:30 AM CrossFit
4 x 6 @ 107 lbs
8
Carl
Vaughn
5:00pm Crossfit
4 x 6 @ 105 lbs
95# 1st set, next 4 sets@ 105#
9
Virginia
Cowart
5:30 AM CrossFit
4 x 6 @ 95 lbs
10
Jennifer
Abrams
5:00pm Crossfit
5 x 6 @ 90 lbs
1st reps-80,85, last 3 90lbs
10
Kim
Grossarth
5:30 AM CrossFit
4 x 6 @ 90 lbs
11
Carolinne
Mrozek
6:00pm Crossfit
4 x 6 @ 85 lbs
11
Scott
Cheseldine
5:00pm Crossfit
4 x 6 @ 85 lbs
12
Paula
Hoak
5:30 AM CrossFit
4 x 6 @ 80 lbs
2 @ 65# 2@ 80$
13
Erin
Kilpatrick
9:30 AM CrossFit
4 x 6 @ 75 lbs
14
Yvonne
Goodie
5:00pm Crossfit
4 x 6 @ 65 lbs
15
Carrie
Free
5:00pm Crossfit
4 x 6 @ 55 lbs
15
Emily
Coggins
9:30 AM CrossFit
4 x 6 @ 55 lbs
16
Clare
Sautter
5:00pm Crossfit
4 x 6 @ 45 lbs
17
Carol
DiCamillo
9:30 AM CrossFit
3 x 6 @ 100 lbs
17
Melanie
Lenhart
9:30 AM CrossFit
1 x 6 @ 90 lbs
75#, 80#, 85#, 90# shoulder pain took forever to get warmed up.
17
Mindy
Montgomery
9:30 AM CrossFit
1 x 1 @ 70 lbs
4x6 @50
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