Whiteboard: 
Tuesday, April 16, 2019
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Men's Bench Press
Bryan Duffy
04/16/2019
4 x 4 @ 295 lbs
Willie Green
04/16/2019
4 x 4 @ 275 lbs
Adam Griggs
04/16/2019
4 x 4 @ 235 lbs
Women's Bench Press
Elizabeth Krebs
04/09/2019
4 x 4 @ 115 lbs
Helen Shepard
04/09/2019
4 x 4 @ 115 lbs
Colleen O'Connor
04/09/2019
4 x 4 @ 105 lbs
Male Clients
1
Bryan
Duffy
CrossFit: 6:00 AM
4 x 4 @ 295 lbs
2
Willie
Green
CrossFit: 6:00 AM
4 x 4 @ 275 lbs
3
Adam
Griggs
CrossFit: 5:45 PM
4 x 4 @ 235 lbs
3
Jess
Achenbach
CrossFit: 12:00 PM
4 x 4 @ 235 lbs
4
William
Tyler
CrossFit: 12:00 PM
4 x 4 @ 230 lbs
5
Matthew
Staton
CrossFit: 5:45 PM
4 x 4 @ 225 lbs
5
Ryan
Veatch
CrossFit: 4:45 PM
4 x 4 @ 225 lbs
6
Forrest
LeJeune
CrossFit: 12:00 PM
4 x 4 @ 220 lbs
7
Andy
McGinty
CrossFit: 12:00 PM
4 x 4 @ 215 lbs
215
8
Carter
Phillips
CrossFit: 6:00 AM
4 x 4 @ 210 lbs
9
Frank
Wisnieski
CrossFit: 4:45 PM
4 x 4 @ 205 lbs
9
John
Townsend
CrossFit: 6:00 AM
4 x 4 @ 205 lbs
9
Matt
Hulse
CrossFit: 4:45 PM
4 x 4 @ 205 lbs
10
Chris
Obenshain
CrossFit: 4:45 PM
4 x 4 @ 175 lbs
11
Chris
Martsolf
CrossFit: 5:45 PM
4 x 4 @ 165 lbs
11
Jhony
Habbouche
CrossFit: 5:45 PM
4 x 4 @ 165 lbs
11
Keenan
France
CrossFit: 5:45 PM
4 x 4 @ 165 lbs
11
Nicholas
Myers
CrossFit: 8:00 AM
4 x 4 @ 165 lbs
11
Robby
Vogt
CrossFit: 12:00 PM
4 x 4 @ 165 lbs
12
Tommy
Terrell
CrossFit: 12:00 PM
4 x 4 @ 160 lbs
13
Private
 
CrossFit: 6:00 AM
4 x 4 @ 135 lbs
14
Dan
Fine
CrossFit: 4:45 PM
4 x 3 @ 225 lbs
14
Andy
Hales
CrossFit: 6:45 PM
2 x 4 @ 130 lbs
3, 2 on last two sets
Female Clients
1
Molly
Brady
CrossFit: 4:45 PM
4 x 4 @ 137 lbs
2
Helen
Shepard
CrossFit: 5:45 PM
4 x 4 @ 115 lbs
3
Audrey
Castlen
CrossFit: 8:00 AM
4 x 4 @ 110 lbs
4
Amber
Cronkhite
CrossFit: 8:00 AM
4 x 4 @ 105 lbs
could have gone up
4
Karmen
Brown
CrossFit: 6:00 AM
4 x 4 @ 105 lbs
5
Hannah
Gleiter
CrossFit: 6:00 AM
4 x 4 @ 100 lbs
Failed last rep of last set
5
Tracy
Sandau
CrossFit: 4:45 PM
4 x 4 @ 100 lbs
6
Ashley
Bishop
CrossFit: 12:00 PM
4 x 4 @ 95 lbs
6
Lily
Argenbright
CrossFit: 5:45 PM
4 x 4 @ 95 lbs
6
Marissa
Mitrovic
CrossFit: 8:00 AM
4 x 4 @ 95 lbs
7
Jennifer
Sticha
CrossFit: 5:45 PM
4 x 4 @ 92 lbs
8
Lanna
Elmore
CrossFit: 4:45 PM
4 x 4 @ 90 lbs
90# All sets
9
Sarah
Perry
CrossFit: 12:00 PM
4 x 4 @ 85 lbs
10
Ella
Summer
CrossFit: 4:45 PM
4 x 4 @ 80 lbs
10
Martha
R.
CrossFit: 4:45 PM
4 x 4 @ 80 lbs
11
Ariel
Monismith
CrossFit: 5:45 PM
4 x 4 @ 75 lbs
attempted 80#, failed at rep 3
11
Srija
Tumu
CrossFit: 6:00 AM
4 x 4 @ 75 lbs
12
Allie
A.
CrossFit: 12:00 PM
4 x 4 @ 65 lbs
13
Christine
Argenbright
CrossFit: 5:45 PM
4 x 4 @ 60 lbs
14
Bonnie
Hanks
CrossFit: 8:00 AM
4 x 4 @ 57 lbs
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