Whiteboard: 
Monday, April 16, 2018
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Men's Back Squat
Cameron Hunt
04/16/2018
5 x 10 @ 245 lbs
Bart Spivey
04/04/2017
5 x 10 @ 235 lbs
Dustin Moore
01/13/2020
5 x 10 @ 195 lbs
Women's Back Squat
Nicole Pavick
04/04/2017
5 x 10 @ 155 lbs
Natalie Estrada
04/04/2017
5 x 10 @ 145 lbs
Rita Collins
10/10/2016
5 x 10 @ 145 lbs
Male Clients
1
Edward
Tee
5:30 PM CrossFit
5 x 10 @ 255 lbs
2
Cameron
Hunt
4:30 PM CrossFit
5 x 10 @ 245 lbs
3
Mason
Shepherd
4:30 PM CrossFit
5 x 10 @ 190 lbs
4
Anthony
Boquin
5:30 PM CrossFit
5 x 10 @ 185 lbs
4
Chad
Robinson
5:30 PM CrossFit
5 x 10 @ 185 lbs
based off 300lb max
4
Korey
Keith
5:30 PM CrossFit
5 x 10 @ 185 lbs
5
John
Howington
  Open Gym lunch
5 x 10 @ 135 lbs
6
Travis
Fenix
6:30 AM CrossFit
5 x 10 @ 120 lbs
7
Ty
Harris
4:30 PM CrossFit
5 x 10 @ 115 lbs
8
Brandon
Burnett
  Open Gym lunch
4 x 10 @ 175 lbs
8
Josh
Stevens
4:30 PM CrossFit
4 x 10 @ 185 lbs
8
Kip
Rodriguez
4:30 PM CrossFit
4 x 10 @ 145 lbs
8
Devon
Moore
4:30 PM CrossFit
3 x 10 @ 45 lbs
8
LEONARD
SANTIAGO
8:30 AM CrossFit
1 x 5 @ 90 lbs
Female Clients
1
Kelsi
Allen
4:30 PM CrossFit
5 x 10 @ 110 lbs
i think i went too light
1
Lindsey
Jackson
4:30 PM CrossFit
5 x 10 @ 110 lbs
2
Kim
Schooley
5:30 AM CrossFit
5 x 10 @ 100 lbs
2
Susan
Moore
5:30 PM CrossFit
5 x 10 @ 100 lbs
2
Tanya
Dunlap
5:30 AM CrossFit
5 x 10 @ 100 lbs
3
Sonja
Hubbard
6:30 AM CrossFit
5 x 10 @ 95 lbs
3
Stacy
Yates
6:30 AM CrossFit
5 x 10 @ 95 lbs
3
Sylwia
Karpinski
4:30 PM CrossFit
5 x 10 @ 95 lbs
4
Whitney
Goodson
5:30 PM CrossFit
5 x 10 @ 90 lbs
5
Frankie
Rader
5:30 PM CrossFit
5 x 10 @ 85 lbs
6
Andra
Weathers
  Open Gym lunch
5 x 10 @ 65 lbs
6
Melissa
Engledowl
6:30 AM CrossFit
5 x 10 @ 65 lbs
7
DELANA
BOHN
  Open Gym lunch
5 x 10 @ 60 lbs
8
Kassandra
Vandever
  Open Gym lunch
5 x 10 @ 50 lbs
9
Janie
Sosa
8:30 AM CrossFit
5 x 10 @ 35 lbs
10
alyssa
jackson
  Open Gym lunch
4 x 10 @ 85 lbs
10
Amber
Fenix
6:30 AM CrossFit
4 x 10 @ 75 lbs
10
Brandy
Burnett
  Open Gym lunch
4 x 10 @ 110 lbs
10
Brooke
Cherry
6:30 AM CrossFit
4 x 10 @ 75 lbs
10
Candi
Cooley
4:30 PM CrossFit
4 x 10 @ 145 lbs
10
Lindsey
Shepherd
5:30 PM CrossFit
4 x 10 @ 80 lbs
10
Natalie
Estrada
5:30 AM CrossFit
4 x 10 @ 155 lbs
10
Ayla
Stevens
5:30 PM CrossFit
3 x 10 @ 90 lbs
10
Claire
Rodriguez
5:30 PM CrossFit
3 x 10 @ 0 lbs
10
Elizabeth
Penick
5:30 AM CrossFit
3 x 10 @ 95 lbs
1 x 10 @ 105#
10
Private
 
5:30 PM CrossFit
2 x 10 @ 70 lbs
10
Leesa
Holden
8:30 AM CrossFit
1 x 5 @ 65 lbs
established a baseline
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