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Wednesday, March 24, 2021
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Men's Bench Press
Brian  Rose
12/07/2016
5 x 5 @ 285 lbs
Zeke Burger
09/14/2021
5 x 5 @ 255 lbs
Zach Hudson
11/08/2016
5 x 5 @ 255 lbs
Women's Bench Press
Private
10/12/2016
5 x 5 @ 125 lbs
Danielle Miller
07/25/2016
5 x 5 @ 115 lbs
Hannah  Gilmartin
08/24/2020
5 x 5 @ 105 lbs
Male Clients
1
Justin
Clemmons
615 PM CrossFit
5 x 5 @ 245 lbs
2
Private
 
900 AM CrossFit
5 x 5 @ 235 lbs
3
Jarrod
Tice
615 PM CrossFit
5 x 5 @ 230 lbs
4
Derek
Jessie
900 AM CrossFit
5 x 5 @ 225 lbs
5
Corey
Wolfe
530 AM CrossFit
5 x 5 @ 185 lbs
5
Jason
Latty
615 PM CrossFit
5 x 5 @ 185 lbs
5
Zach
Hudson
530 AM CrossFit
5 x 5 @ 185 lbs
6
Private
 
615 PM CrossFit
5 x 5 @ 175 lbs
7
Jeff
Moore
530 AM CrossFit
5 x 5 @ 155 lbs
155x3, 175x2
Female Clients
1
Hannah
Gilmartin
615 PM CrossFit
5 x 5 @ 105 lbs
2
Jessica
Fudge
900 AM CrossFit
5 x 5 @ 90 lbs
55,75,85,90
3
Amber
Nissen
615 PM CrossFit
5 x 5 @ 85 lbs
26 wks
4
Lindsay
Tice
900 AM CrossFit
5 x 5 @ 75 lbs
4
Monica
Ross
900 AM CrossFit
5 x 5 @ 75 lbs
1st set at 65 lbs.
5
Kristin
Wier
900 AM CrossFit
5 x 5 @ 65 lbs
6
Ashton
Smither
900 AM CrossFit
1 x 5 @ 90 lbs
55#, 75#, 85#, 90#
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