Whiteboard: 
Friday, 15, March 2019
Male Clients
1
ALEX
THE CUB  R ...
7:30pm CrossFit
1 x 5 @ 100 kg
2
Colby
Ellis
6:30pm CrossFit
1 x 5 @ 90 kg
3
Marcus
Warden
6:30pm CrossFit
1 x 5 @ 85 kg
4
Joshua
Frith
6:30pm CrossFit
1 x 5 @ 81 kg
5
Ady
Griffith
5:30pm CrossFit
1 x 5 @ 80 kg
5
Craig
O'Shea
5:30pm CrossFit
1 x 5 @ 80 kg
6
Jim
Vreeland
6:00am CrossFit
1 x 5 @ 75 kg
7
Matt
Chard
7:00am CrossFit
1 x 5 @ 70 kg
7
Simon
Thorp
9:30am CrossFit
1 x 5 @ 70 kg
8
Josh
Heather
6:30pm CrossFit
1 x 5 @ 65 kg
9
Chris
Topping
9:30am CrossFit
1 x 5 @ 60 kg
9
Daniel
Tate
7:00am CrossFit
1 x 5 @ 60 kg
9
Gary
Nash
7:30pm CrossFit
1 x 5 @ 60 kg
9
Marco
Almeida
5:30pm CrossFit
1 x 5 @ 60 kg
10
mike
willerton
6:00am CrossFit
1 x 5 @ 52.5 kg
11
Brad
Green
6:00am CrossFit
1 x 5 @ 50 kg
11
Bruce
Peake
5:30pm CrossFit
1 x 5 @ 50 kg
12
Alexander
Whisker
7:00am CrossFit
1 x 5 @ 40 kg
12
Bill
Allis
5:30pm CrossFit
1 x 5 @ 40 kg
13
Bala
Kannan
5:30pm CrossFit
1 x 5 @ 35 kg
13
J
M
9:30am CrossFit
1 x 5 @ 35 kg
14
Daniel
Reilly
7:00am CrossFit
1 x 5 @ 30 kg
15
Liam
O'shea
5:30pm CrossFit
1 x 3 @ 80 kg
Female Clients
1
Ciara
Nodwell
6:30pm CrossFit
1 x 5 @ 65 kg
2
Tammy
Heydenrych
5:30pm CrossFit
1 x 5 @ 60 kg
3
Sheryl
Bradley
7:30pm CrossFit
1 x 5 @ 55 kg
4
Andreea
Wherlock
9:30am CrossFit
1 x 5 @ 45 kg
4
Brooke
Ellis
6:30pm CrossFit
1 x 5 @ 45 kg
4
Claire
Archer-Davis
9:30am CrossFit
1 x 5 @ 45 kg
4
Deborah
Tate
9:30am CrossFit
1 x 5 @ 45 kg
4
Juliana
Souza Campos
6:00am CrossFit
1 x 5 @ 45 kg
5
Jeanette
Adams
5:30pm CrossFit
1 x 5 @ 35 kg
5
Rachel
Keane
6:30pm CrossFit
1 x 5 @ 35 kg
5
Rebecca
Hodges
6:30pm CrossFit
1 x 5 @ 35 kg
6
Aman
Bhathal
5:30pm CrossFit
1 x 5 @ 34 kg
7
Vicki
Everett
9:30am CrossFit
1 x 5 @ 32 kg
8
franciele
costa
9:30am CrossFit
1 x 5 @ 30 kg
8
Ronit
Holmes
6:30pm CrossFit
1 x 5 @ 30 kg
9
Hollie
Blake
7:00am CrossFit
1 x 5 @ 27.5 kg
10
Meeta
Walia
9:30am CrossFit
1 x 5 @ 22.5 kg
11
Gemma
Froggatt
9:30am CrossFit
1 x 4 @ 42.5 kg
11
Adele
Langley
6:30pm CrossFit
1 x 3 @ 60 kg
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