Whiteboard: 
Monday, March 09, 2020
Male Athletes
1
Richard
Andrews
4:00 PM CrossFit
10:56
335#
2
bryan
teel
4:00 PM CrossFit
11:00
3
bobby
lane
7:00 PM CrossFit
13:59
RMU
4
Kenny
Stanley
5:00 AM CrossFit
11:10
5
Aaron
Malek
5:00 AM CrossFit
11:54
Rmu
6
Thanh
Le
6:00 PM CrossFit
13:15
7
Matt
Neid
4:00 PM CrossFit
14:33
@315 and RMU
8
Aaron
Conger
5:00 AM CrossFit
15:37
Pull-ups
8
Justin
Rodriguez
12:00 PM Noon CrossFit
15:37
315# & RMU
9
Fermin
Rivas
4:00 PM CrossFit
12:52
255
10
Jason
Jr
7:00 PM CrossFit
13:29
Kipp 20 inch box 155
11
DAVID
TURNER
5:00 AM CrossFit
13:51
165
12
Private
 
7:00 PM CrossFit
15:18
13
Bryan
Tolleson
12:00 PM Noon CrossFit
15:35
235#
14
Adam
Covin
9:00 AM CrossFit
16:03
275#/burpRR/20inch
15
Gabriel
Ramos
6:00 PM CrossFit
16:06
275 RMU
16
Robert
Kellermann
4:00 PM CrossFit
16:12
225#, burpee jp, 24" step-ups
17
Willie
Vera
6:00 PM CrossFit
16:21
Rx+ 335#’s burpee PU’s 21 short-box jumps left
18
Josh
Lopez
6:00 PM CrossFit
16:33
33 reps left, pull-ups, 20in box jumps, 185# deadlift
19
Daniel
Tapley
6:00 PM CrossFit
17:03
Deadlift = 115 lbs x 15
Female Athletes
1
Precious
Dominguez
6:00 PM CrossFit
15:11
Finished a bj wod!😁
2
Shannon
Mudd
5:00 AM CrossFit
10:38
3
Jamie
Tolleson
5:00 PM CrossFit
13:09
4
Miriany
🇵🇷 Hornberger
5:00 PM CrossFit
14:49
5
Jamie
Sutton
9:00 AM CrossFit
14:55
6
ANGELICA
DELGADO
5:00 AM CrossFit
12:00
165. Baby box burpees/ring rows
7
chrissa
teel
9:00 AM CrossFit
12:10
14 lunges w 25#db
8
Maria
Clara Rios
4:00 PM CrossFit
12:38
165, Burpee Pullup, box jump
9
Anna
Akker
5:00 PM CrossFit
12:48
150
10
Alex
Sandoval
5:00 PM CrossFit
13:02
#185 pull-up atmps
11
Trudy
Istre
9:00 AM CrossFit
14:00
#105 step ups, RR
12
Elisa
Ramos
9:00 AM CrossFit
14:34
Rx weight
13
Allison
Saylor
12:00 PM Noon CrossFit
14:37
135
14
Nancy
Cruz
5:00 PM CrossFit
15:20
#135, pull-up atmps, 18 box jump
15
Kasi
Bevel
9:00 AM CrossFit
15:28
105#-15 dl, up- down pull-ups, step ups
16
Gabriela
Gallaga
12:00 PM Noon CrossFit
15:45
155 lbs burpee jump pull up Small box jump
16
Harley
Lewis
5:00 AM CrossFit
15:45
165. Burpee, pull-up attempts 2.5 rounds-box jumps 1.5 rounds-ste...
17
Samantha
Weber
7:00 PM CrossFit
16:15
Almost pull ups 18 inch box
18
Karen
Tallant
5:00 AM CrossFit
16:19
Rx
19
Danielle
Kellermann
5:00 PM CrossFit
16:28
185#'s Burpee Jumping Pull-ups
20
Stacey
Hall
6:00 PM CrossFit
16:33
3 rds/165#/burpee pull
21
Gail
Fullen
5:00 AM CrossFit
0:00
135#small box
21
Iliana
Jessen
12:00 PM Noon CrossFit
0:00
85 lbs deadlift
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