Whiteboard: 
Monday, March 18, 2024
Clients: 
Male Clients
1
Cole
Ewert
4:30 PM WOD
10 x 5 @ 125 lbs
2
Nicholas
Hagemann
6:00 AM WOD
10 x 5 @ 115 lbs
3
Steven
Monroe
5:00 AM WOD
10 x 5 @ 105 lbs
4
Brent
Redpath
4:30 PM WOD
10 x 5 @ 95 lbs
4
Sam
Welsh
4:30 PM WOD
10 x 5 @ 95 lbs
Female Clients
1
Private
 
5:00 AM WOD
10 x 5 @ 75 lbs
1
Veronica
Wilcox
12:00 PM WOD
10 x 5 @ 75 lbs
2
Amy
Holcomb
4:30 PM WOD
10 x 5 @ 65 lbs
2
Amy
Welsh
4:30 PM WOD
10 x 5 @ 65 lbs
2
Caitlin
Smith
4:30 PM WOD
10 x 5 @ 65 lbs
2
Hillary
Arthur
12:00 PM WOD
10 x 5 @ 65 lbs
2
Jennifer
Buckle
4:30 PM WOD
10 x 5 @ 65 lbs
2
Mary
McGowan
3:30 PM Open Gym
10 x 5 @ 65 lbs
5 sets @ 55 / 5 sets @ 65
3
Jayme
Kimberly
3:30 PM Open Gym
10 x 5 @ 60 lbs
4
Julie
Rector
6:00 AM WOD
10 x 5 @ 55 lbs
4
Malena
Mitchell
12:00 PM WOD
10 x 5 @ 55 lbs
4
Sara
Chaison
12:00 PM WOD
10 x 5 @ 55 lbs
5
Heather
Staats
6:00 AM WOD
10 x 5 @ 45 lbs
Powered By Wodify