Whiteboard: 
Tuesday, February 23, 2021
Male Clients
1
Cameron
Shepherd
9:30 AM CrossFit
205 Reps
2
Doug
Davis
12:15 PM CrossFit
187 Reps
3
John
O'Keefe
3:00 PM CrossFit
177 Reps
4
Darren
Reed
12:15 PM CrossFit
173 Reps
5
Jeremy
Landrum
6:00 PM CrossFit
40 Reps
6
Gil
Gomez
4:00PM CrossFit
205 Reps
50# press hold, singles
7
Xavier
Gomez
4:00PM CrossFit
187 Reps
20# press holds, singles
8
Matt
Emmons
8:30 AM Crossfit
186 Reps
Singles
9
Chad
TeBeest
7:15 AM CrossFit
175 Reps
HS
10
Adam
Van Volkinburg
9:30 AM CrossFit
167 Reps
Singles
11
Dan
Lincoln
6:00 AM CrossFit
157 Reps
17.5 db press hold
12
Tom
Miller
7:15 AM CrossFit
137 Reps
HS
13
Jon
LeDuc
6:00 AM CrossFit
128 Reps
HS
14
Keith
Davis
6:00 PM CrossFit
115 Reps
singles, 30# db
Female Clients
1
Angie
O'Keefe
6:00 AM CrossFit
197 Reps
HS, dus
2
Casey
Bush
9:30 AM CrossFit
180 Reps
3
Amanda
Spungin
12:15 PM CrossFit
179 Reps
4
Beata
Wyatt
4:00PM CrossFit
150 Reps
5
Brooke
Bemis
6:00 PM CrossFit
51 Reps
6
Kathy
Griffiths
8:30 AM Crossfit
196 Reps
7.5# db press hold, singles
7
Ruthann
Christensen
3:00 PM CrossFit
195 Reps
HS; singles
8
Kerry
Riefenberg
4:00PM CrossFit
190 Reps
HS, singles
9
Jordan
Dunbar
8:30 AM Crossfit
173 Reps
HS, DUs
10
Sarah
Willoughby
5:00 PM CrossFit
167 Reps
HS, singles
11
Carmen
Doyle
4:00PM CrossFit
165 Reps
HS, singles
12
Diane
Dulany
5:00 PM CrossFit
150 Reps
5# press hold, singles
12
Jenn
Hisle
5:00 PM CrossFit
150 Reps
HS, singles
13
Nicole
Van Volkinburg
9:30 AM CrossFit
137 Reps
Singles
14
Karin
Thomsen
6:00 PM CrossFit
125 Reps
singles, HS
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