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Location
(All)
CrossFit Salem South
CrossFit West Salem
Program
Child Care
CoreFit
CrossFit
CrossFit Kids (3-7)
CrossFit Kids (6-9)
CrossFit Kids (8+)
CrossFit Teens
Home Workouts
Youth Program
Date
WOD
Sun 2/16/20 - CrossFit West Salem
Sun 2-16-20s - CrossFit Salem South
Class
(All)
4:00 PM WOD
CrossFit: 4:30 PM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
WOD
Sun 2/16/20
1: Metcon (No Measure)
1K Row
1k Bike
1k Ski
2: Metcon (No Measure)
20min ROMWOD
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Whiteboard:
Sunday, February 16, 2020
Athletes:
Men / Women
All Athletes
Athletes
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