Whiteboard: 
Wednesday, February 12, 2020
Clients: 
Clients
1
Andy
Wodtiger
4:30 PM WOD
236 Reps
2
Scott
Seo
5:00 AM WOD
226 Reps
3
Cody
Labahn
3:30 PM WOD
215 Reps
4
Derek
Peters
3:30 PM WOD
343 Reps
Rd1- 35/ 32/ 32 Rd2 - 35/ 30/ 29 Rd3 - 50/ 40/ 60
5
Nate
Solorio
5:30 PM WOD
337 Reps
6
Paul
Jones
4:30 PM WOD
322 Reps
7
Ryan
Rose
8:30 AM WOD
319 Reps
8
Tyler
Knudson
5:30 PM WOD
310 Reps
10 GHD then normal sit ups
9
Jacquie
Strand
4:30 PM WOD
303 Reps
Gassed 🥵🥵 Scout Rope
10
Ali
Parkerson
4:30 PM WOD
262 Reps
GHDx2 rds/ TTB x1 rd
11
Nikki
Nelson
12:00 PM WOD
261 Reps
88,87,86
12
Heidi
Lloyd
9:30 AM WOD
250 Reps
Rx+- 35# dB 1st round, 40 # for 2nd&3rd, Rnd 1 sit ups, rnd 2 t2b...
13
Stephanie
Hull
4:30 PM WOD
239 Reps
14
Robert
Salberg
5:30 PM WOD
235 Reps
15
Priscilla
Hawley
5:30 PM WOD
230 Reps
16
Kila
Dunham
3:30 PM WOD
210 Reps
17
Lindsey
Angell
5:30 PM WOD
174 Reps
18
Jamie
Teeples
12:00 PM WOD
44 Reps
19
Matt
O'Connor
6:00 AM WOD
335 Reps
switched to 35# DB to preserve back
20
Shannon
Boling
9:30 AM WOD
284 Reps
21
Andrew
Duncan
8:30 AM WOD
282 Reps
40# dB
22
Claire
Nettleton
9:30 AM WOD
274 Reps
25# db 42, 42, 42 2 rds du 1 rd singles 16, 20, 18 29, 33, 32
23
Cheryl
Pellegrini
5:00 AM WOD
265 Reps
scale: 20#dbsnatch; 10DU per rd (1 min)
24
Jacob
Schaefer
8:30 AM WOD
264 Reps
DU attempts 40# DB
25
Amy
Tooley
12:00 PM WOD
260 Reps
Did at home. Single unders, row for cal
25
Private
 
8:30 AM WOD
260 Reps
25
Thais
Rodick
5:00 AM WOD
260 Reps
26
Morrisen
Craig
3:30 PM WOD
251 Reps
27
Stephanie
Vincent
3:30 PM WOD
230 Reps
28
John
Foley
5:30 PM WOD
212 Reps
100 Heavy SUs
29
Maddy
Hedstrom
3:30 PM WOD
206 Reps
30
Hayli
Librande
8:30 AM WOD
197 Reps
1 min du atttempts, 25#db
31
Heidi
Chin
12:00 PM WOD
168 Reps
32
Shar
Schaefer
6:00 AM WOD
167 Reps
25#
33
Deidre
Jones
3:30 PM WOD
157 Reps
35lb dumbbell & 7 singleunders
34
Adolfo
Aldana
6:00 AM WOD
155 Reps
Eo SU
34
Dale
Mizer
6:00 AM WOD
155 Reps
35
Halley
Parker
4:30 PM WOD
154 Reps
36
Colleen
Frazier
5:00 AM WOD
153 Reps
37
Alyssa
Henry
5:30 PM WOD
152 Reps
30lb db, single under x2, bikex2/rowx1
38
Ayla
O'Scannell
5:30 PM WOD
122 Reps
39
Ekaette
Udosenata
5:00 AM WOD
3 Reps
40
Private
 
6:00 AM WOD
0 Reps
40
Sum
Ting Wong
9:30 AM WOD
0 Reps
me know nothing
40
Taygan
Frazier
5:00 AM WOD
0 Reps
I did it
40
TIMMY
 
5:30 PM WOD
0 Reps
stuff
40
Tyler
Steckler
5:30 PM WOD
0 Reps
to time
Powered By Wodify