Whiteboard: 
Friday, February 03, 2017
Male Clients
1
VAUGHN
FINK
10:00 AM CrossFit
36 Reps
2
Danny
Carroll
5:00 PM CrossFit
32 Reps
Ripped bad
3
Tim
Harber
12 pm CrossFit
30 Reps
Unbroken sets of 3! Ripped both hands :(
4
Keith
Koprowski
12 pm CrossFit
29 Reps
Thanks Marty!
5
Benjamin
Keck
12 pm CrossFit
20 Reps
2 per round (no stringing)
5
ryan
stannert
12 pm CrossFit
20 Reps
6
Matt
Webb
5:00 PM CrossFit
16 Reps
7
JD
Dietrich
6:00 PM CrossFit
15 Reps
Red band MU, 1-2/round. so close
8
Robby
Westermann
6:00 AM CrossFit
2 Reps
Mu
9
Bill
Martin
6:00 AM CrossFit
60 Reps
Banded Strict P/U's
9
Rick
Sullivan
12 pm CrossFit
60 Reps
c2b
10
justin
blatnick
10:00 AM CrossFit
50 Reps
jump mu
10
Roger
Korsten
12 pm CrossFit
50 Reps
jc2b
11
Venkata
Atluri
5:00 PM CrossFit
45 Reps
strict band pullups
12
Billy
Casey
5:00 PM CrossFit
30 Reps
attempts at bar MU
12
Kevin
Miller
12 pm CrossFit
30 Reps
jump mu
13
John
Romanoff
4:00pm CrossFit
19 Reps
2 jumping. I've never seen the top of the barbefore
14
Vishnu
Immani
5:00 PM CrossFit
9 Reps
4 strict pull up 5 band pull ups
Female Clients
1
Diana
Hauptman
6:00 PM CrossFit
27 Reps
stringing 3 for 7 rounds
2
Private
 
6:00 PM CrossFit
80 Reps
3
Meredith
Driscol
5:00 PM CrossFit
70 Reps
banded strict pullups
4
Private
 
10:00 AM CrossFit
56 Reps
5
Katie
Schulin
6:00 PM CrossFit
55 Reps
green band strict PU
6
Jackie
Parambil
10:00 AM CrossFit
46 Reps
Blue band
7
Ashley
Protz
12 pm CrossFit
44 Reps
Double band PU
7
Lisa
Macauda
10:00 AM CrossFit
44 Reps
blue band 7 rds then added red
8
Carla
Percy
5:00 AM CrossFit
40 Reps
different things,,, red pull ups, kip c2b, strict pu
8
Jamie
Grano
5:00 AM CrossFit
40 Reps
4 - green band strict pull up (tried to get chin over bar on most...
8
Lucy
Todaro
5:00 AM CrossFit
40 Reps
red band
8
Mallorey
Hartman
5:00 PM CrossFit
40 Reps
blue band
8
Melissa
Harber
12 pm CrossFit
40 Reps
C2B
8
Private
 
5:00 AM CrossFit
40 Reps
9
Barbara
Wilson
5:00 AM CrossFit
30 Reps
10
Sushmita
Kotta
5:00 PM CrossFit
25 Reps
green band - pulls ups
11
Jean
Friedman
10:00 AM CrossFit
4 Reps
chin with band
12
kseniya
borovkova
4:00pm CrossFit
3 Reps
3 banded dips, 2 kipping pull ups
13
Susie
Rainier
4:00pm CrossFit
0 Reps
jump BMU
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