Whiteboard: 
Tuesday, January 29, 2019
Clients: 
Clients
1
Alex
Przybylowski
6:00 AM WOD
12 Rounds
1 strict, 1 kipping, 1 ctb, 1 ttb
1
Alexis
Shimada
4:30 PM WOD
12 Rounds
5rds RX, 7rds 1 rep each
1
Amy
Holcomb
4:30 PM WOD
12 Rounds
1 of each
1
Amy
Klampe
6:00 AM WOD
12 Rounds
Black band pull up and ring rows and ttb attempts
1
Ben
Morehouse
3:30 Open Gym
12 Rounds
1
Gabriel
Darland
4:30 PM WOD
12 Rounds
1
Grant
Shaw
6:00 AM WOD
12 Rounds
broken TTB
1
Janna
Curtis
4:30 PM WOD
12 Rounds
ring rows v sits
1
John
Graham
6:00 AM WOD
12 Rounds
1
Joyce
Kintz
4:30 PM WOD
12 Rounds
3 kipping pull ups and 3 ttb (or close) per round
1
Kip
Patterson
6:00 AM WOD
12 Rounds
only 6 rds CTB
1
Tom
Dalke
3:30 Open Gym
12 Rounds
1
Toni
Blair
4:30 PM WOD
12 Rounds
2
Casey
Lucas
6:30 PM WOD
5 Rounds
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