Whiteboard: 
Friday, January 24, 2020
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Men's Clean
Chris Godfrey
01/24/2020
1 x 3 @ 225 lbs
Madison Sharp
12/08/2015
1 x 3 @ 205 lbs
Fernando Nicolas Jr.
05/07/2015
1 x 3 @ 195 lbs
Women's Clean
Heather Hesselgesser
01/25/2021
1 x 3 @ 165 lbs
Morgan Memmott
06/01/2020
1 x 3 @ 135 lbs
Kelly Stakely
06/01/2020
1 x 3 @ 135 lbs
Male Clients
1
Chris
Godfrey
11:45 AM CrossFit
1 x 3 @ 225 lbs
135,155,175,185,205x5,225
2
Dylan
Placher
5:30 pm CrossFit 
1 x 3 @ 185 lbs
2
Ken
Saksa
6:00 am CrossFit
1 x 3 @ 185 lbs
2
Matthew
Slaughter
5:30 pm CrossFit 
1 x 3 @ 185 lbs
3
Diego
Mateo
6:00 am CrossFit
1 x 3 @ 150 lbs
4
Andy
Hengstebeck
11:45 AM CrossFit
2 x 3 @ 145 lbs
5
Jay
Parenteau
8:00 am CrossFit 
1 x 3 @ 115 lbs
Half @100
6
Michael
Winship
8:00 am CrossFit 
10 x 3 @ 100 lbs
Female Clients
1
Jean
Schumacher
6:00 am CrossFit
1 x 3 @ 150 lbs
105—->150 up by 5 each round
2
Judy
DaRocha
6:00 am CrossFit
1 x 3 @ 85 lbs
3
Nancy
Finch
8:00 am CrossFit 
10 x 3 @ 55 lbs
35,35,40,40,45,45,50,50,55,55
3
Marilyn
Stein
8:00 am CrossFit 
1 x 3 @ 55 lbs
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