Whiteboard: 
Thursday, January 09, 2020
Clients: 
Clients
1
Brent
Redpath
4:30 PM WOD
30:00
2
Kip
Patterson
6:00 AM WOD
33:13
w/ Kevin H
3
Amy
Klampe
4:30 PM WOD
30:00
Short 22 burpee 1000m row of 3 rounds. W/ Joyce
3
Ashley
Board
5:30 PM WOD
30:00
3
David
Ludi
5:30 PM WOD
30:00
00
3
Joyce
Kintz
4:30 PM WOD
30:00
got through 8 burpees in last round 45lb OHS 65lb for the rest
3
Monica
Petrone
5:30 PM WOD
30:00
3
Rebecca
Esborg
4:30 PM WOD
30:00
3
Shannon
Redpath
4:30 PM WOD
30:00
3
Steven
Monroe
4:30 PM WOD
30:00
3
Toni
Blair
4:30 PM WOD
30:00
4
John
Harrington
6:00 AM WOD
36:47
5
Heather
Staats
6:00 AM WOD
38:00
6
Carlos
Rodriguez
6:30 PM WOD
40:00
W/ Cole & Rob 45 reps @75lb for everything except OHS (used pvc p...
6
Cole
Ewert
6:30 PM WOD
40:00
3 person, 45 reps, 75#
6
Rob
Paulson
6:30 PM WOD
40:00
65 lbs ohs
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