Whiteboard: 
Wednesday, January 09, 2019
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Men's Deadlift
Private
01/09/2019
9 x 3 @ 255 lbs
Women's Deadlift
Tina Vaccaro
01/09/2019
9 x 3 @ 185 lbs
Patty Cammarano
01/09/2019
9 x 3 @ 135 lbs
Rachel Holt
01/09/2019
9 x 3 @ 115 lbs
Male Athletes
1
Private
 
CrossFit: 5:30 PM
9 x 3 @ 315 lbs
1
Matthew
Myles
CrossFit: 6:30 PM
9 x 3 @ 315 lbs
2
Private
 
CrossFit: 5:30 PM
9 x 3 @ 255 lbs
2
Sean
Campbell
CrossFit: 6:00 AM
9 x 3 @ 255 lbs
3
Private
 
CrossFit: 9:30 AM
9 x 3 @ 225 lbs
4
Douglas
Holt
CrossFit: 8:30 AM
9 x 3 @ 185 lbs
5
Ron
Pascucci
CrossFit: 9:30 AM
9 x 3 @ 170 lbs
6
Paul
Bamba
CrossFit: 6:00 AM
7 x 3 @ 255 lbs
6
Tom
Mason
CrossFit: 6:00 AM
7 x 3 @ 205 lbs
205(2)185
6
Brian
Devine
CrossFit: 6:30 PM
5 x 3 @ 275 lbs
6
Dan
Simon
CrossFit: 6:00 AM
5 x 3 @ 215 lbs
6
Private
 
Open Gym
1 x 7 @ 295 lbs
Female Athletes
1
Courtney
D’Agostino
CrossFit: 5:30 PM
9 x 3 @ 195 lbs
1
Samantha
Toscano
CrossFit: 5:30 PM
9 x 3 @ 195 lbs
2
Rose
Aufiero
CrossFit: 8:30 AM
9 x 3 @ 185 lbs
2
Tina
Vaccaro
CrossFit: 8:30 AM
9 x 3 @ 185 lbs
3
Anne
Kochendorfer
CrossFit: 9:30 AM
9 x 3 @ 180 lbs
4
Julia
Vaccaro
QuickFit: 5:00 AM
9 x 3 @ 145 lbs
5
Private
 
CrossFit: 6:00 AM
9 x 3 @ 135 lbs
5
Patty
Cammarano
CrossFit: 9:30 AM
9 x 3 @ 135 lbs
6
Susan
Myles
CrossFit: 6:30 PM
9 x 3 @ 130 lbs
7
Madeline
D'Amico
CrossFit: 9:30 AM
9 x 3 @ 125 lbs
8
Jeannette
Anobile
CrossFit: 8:00 PM
9 x 3 @ 115 lbs
8
Kelly
Otis
CrossFit: 8:30 AM
9 x 3 @ 115 lbs
8
Rachel
Holt
CrossFit: 8:00 PM
9 x 3 @ 115 lbs
8
Rita
Capobianco
CrossFit: 8:30 AM
9 x 3 @ 115 lbs
9
Helga
Junold
QuickFit: 5:00 AM
9 x 3 @ 105 lbs
9
Kate
Glinert
CrossFit: 8:30 AM
9 x 3 @ 105 lbs
9
Serena
Puca
CrossFit: 9:30 AM
9 x 3 @ 105 lbs
10
Lynda
Capobianco
CrossFit: 8:30 AM
9 x 3 @ 100 lbs
11
Amanda
Usher
CrossFit: 9:30 AM
9 x 3 @ 95 lbs
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