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Components
Metcon
Settings
Location
(All)
TBE CrossFit
Program
CrossFit Kids
Kangen Water
Date
Workout
09/05/2018 - TBE CrossFit
Class
(All)
12:00 PM Cardio & Kettlebells
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
2 (0/2)
Workout
09/05/2018
Metcon (AMRAP - Reps)
24 Min
1 min on
1 min off
•
When on:
2 wall walks
Max reps KB Burpees Power Cleans
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Whiteboard:
Wednesday, September 05, 2018
Male Clients
Female Clients
1
Jonae
Montoya
12:00 PM Cardio & Kettleb...
116 Reps
2
Dani
Rae Martinez
12:00 PM Cardio & Kettleb...
78 Reps
20# KB
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