Whiteboard: 
Monday, December 31, 2018
Male Athletes
1
Michael
Mowry
Noon CrossFit All Levels
16:11
59, 69, = 118 = 1 min 58 secs
2
Christopher
Lowry
5:30pm CrossFit All Level...
9:44
3
#Sean
Wieser
5:30pm CrossFit All Level...
13:11
4
Del
Tutt
5:30pm CrossFit All Level...
14:05
sean carried me into 2019.
5
Andres
Salazar
9am CrossFit All Levels
14:58
48 + 89 cal Total time 17:35
6
Kendall
Alldredge
5:30pm CrossFit All Level...
12:55
7
Jon
Fallon
6:30pm CrossFit All Level...
13:30
Solo RX
8
Private
 
9am CrossFit All Levels
15:34
9
Chad
Kobold
4:30pm CrossFit All Level...
16:41
Rx except #115 FS
10
Derek
Wilcock
Noon CrossFit All Levels
17:12
Rx+, last 10 Fsquats 115#
11
The
Godfather
Noon CrossFit All Levels
17:34
Rx reps, 115# FS
Female Athletes
1
Kendra
Lowry
5:30pm CrossFit All Level...
9:44
2
Private
 
Noon CrossFit All Levels
11:08
3
Christina
Wertz
5:30pm CrossFit All Level...
12:55
4
Ashlyn
Eddleman
4:30pm CrossFit All Level...
14:58
knee p/u kb 16kg sit ups front squats 85#
5
Laurie
Perez-Fran ...
4:30pm CrossFit All Level...
15:20
6
Jennifer
Vega
9am CrossFit All Levels
15:57
16kg, 85# Cal: 33+61
7
Dis-Low-Kate
.
5:30am CrossFit All Level...
0:00
15 cal row then 15-10-5 push ups, kbs 15 cal row then 20 sit ups ...
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