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Monday, February 04, 2019
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Men's Tempo Overhead Squat
Shaaf Syed
02/04/2019
1 x 1 @ 205 lbs
Dan Reisner
02/04/2019
1 x 1 @ 185 lbs
Lukas Cassick
02/04/2019
1 x 1 @ 165 lbs
Women's Tempo Overhead Squat
Nicole Chiudina
02/04/2019
1 x 1 @ 125 lbs
Clara Toepfer
02/04/2019
1 x 1 @ 105 lbs
Victoria Inzerillo
02/04/2019
1 x 1 @ 105 lbs
Male Athletes
1
Shaaf
Syed
7:00 PM WOD
1 x 1 @ 205 lbs
got 225 to the bottom of my squat failed half way up
2
Sam
Pellino
5:00 PM WOD
1 x 1 @ 190 lbs
3
Dan
Reisner
6:00 PM WOD
1 x 1 @ 185 lbs
4
Anthony
Candelaria ...
7:00 PM WOD
1 x 1 @ 175 lbs
4
Chris
Deso
6:00 PM WOD
1 x 1 @ 175 lbs
5
Lukas
Cassick
6:00 PM WOD
1 x 1 @ 165 lbs
Slow Temp
5
Matt
Foster
9:00 AM WOD
1 x 1 @ 165 lbs
6
Alexander
Becher
7:00 PM WOD
1 x 1 @ 155 lbs
6
Baard
Stana
5:30 AM WOD
1 x 1 @ 155 lbs
6
Josh
Heller
9:00 AM WOD
1 x 1 @ 155 lbs
6
Sean
Romanski
3:30 PM WOD
1 x 1 @ 155 lbs
7
Mark
Mossman
6:00 PM WOD
1 x 1 @ 145 lbs
7
Nick
Gilberti
3:30 PM WOD
1 x 1 @ 145 lbs
8
Matt
McCann
5:30 AM WOD
1 x 1 @ 140 lbs
9
Amir
Evan
6:00 PM WOD
1 x 1 @ 135 lbs
9
Matt
Keyes
12:00 PM WOD
1 x 1 @ 135 lbs
145 fail. hip flex
9
Mike
Swider
6:30 AM WOD
1 x 1 @ 135 lbs
10
Mike
Micare
3:30 PM WOD
1 x 1 @ 125 lbs
11
Boris
Medarov
5:00 PM WOD
1 x 1 @ 115 lbs
2/4/2019
11
Mark
Papp
12:00 PM WOD
1 x 1 @ 115 lbs
11
Ramathirtha
Randhi
5:00 PM WOD
1 x 1 @ 115 lbs
12
Christopher
Gabriels
12:00 PM WOD
1 x 1 @ 100 lbs
12
J.J.
Mazzone
5:00 PM WOD
1 x 1 @ 100 lbs
13
Matthew
Alan
6:00 PM WOD
1 x 1 @ 95 lbs
14
Ray
Kim
7:00 PM WOD
1 x 1 @ 85 lbs
15
Shyam
Putnala
6:00 PM WOD
1 x 1 @ 70 lbs
16
Louis
Vidal
5:00 PM WOD
1 x 1 @ 0 lbs
Handstand walks 50ft./ Deficit tempo down.
Female Athletes
1
Nicole
Chiudina
6:00 PM WOD
1 x 1 @ 125 lbs
side
2
Megan
Lind
7:00 PM WOD
1 x 1 @ 115 lbs
Failed 135
3
Clara
Toepfer
3:30 PM WOD
1 x 1 @ 105 lbs
3
Danielle
Smith
6:30 AM WOD
1 x 1 @ 105 lbs
3
Victoria
Inzerillo
5:30 AM WOD
1 x 1 @ 105 lbs
4
Megan
Mitchell
7:00 PM WOD
1 x 1 @ 90 lbs
4
Melyssa
Sweet
12:00 PM WOD
1 x 1 @ 90 lbs
5
Gaby
Shames
5:30 AM WOD
1 x 1 @ 85 lbs
needed more time :(
5
Laura
Gallery
5:30 AM WOD
1 x 1 @ 85 lbs
6
Julina
Scott
7:00 PM WOD
1 x 1 @ 70 lbs
7
Christina
Gilberti
3:30 PM WOD
1 x 1 @ 68 lbs
8
Anne
Hay
6:30 AM WOD
1 x 1 @ 50 lbs
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