Whiteboard: 
Friday, December 31, 2021
Clients: 
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ECUADORIAN DESTROYER
Nick Breeding
12/31/2020
39:19
Casey Moore
12/31/2021
41:54
P C
12/31/2020
42:09
Clients
1
Casey
Moore
7:30 AM CrossFit
41:54
2
P
C
7:30 AM CrossFit
44:25
3
Colin
Zuber
9:00 AM CrossFit
55:33
Happy New Year
4
Annie
Williams
7:30 AM CrossFit
1:01
Was attacked by box jumps
5
Terrence
Harris
9:00 AM CrossFit
32:53
Very scaled due to achilles. Did total rep counts but different e...
6
Kelly
Hodge
7:30 AM CrossFit
41:28
35 Russians SU 75# mini hspu
7
Ross
Bricklemyer
7:30 AM CrossFit
46:48
Scale city! RKBS (70#) 115# cleans 10 HSPU then rest standard pus...
8
Kristine
Harms
7:30 AM CrossFit
47:07
9
Natasha
Kramer
7:30 AM CrossFit
50:56
26# KB, SU, 55# clean, bar hops, piked, step ups
10
Jen
Kirmer
9:00 AM CrossFit
53:45
reduced burpees; cut box step ups at end (knee gave up)
11
Talion
Edwards
9:00 AM CrossFit
53:50
pike pu, singles
12
Marsh
Douglas
9:00 AM CrossFit
54:00
13
DIEGO
RAMIREZ
9:00 AM CrossFit
54:32
L - 30LB dumbbells
14
Alexander
Harms
7:30 AM CrossFit
54:46
15
John
Markham
9:00 AM CrossFit
55:24
53lb Kettle bell and Singles
16
Charlie
Hodge
7:30 AM CrossFit
56:00
21# kb 65# bb double rep su and pike push ups
17
Liliana
Hernandez
7:30 AM CrossFit
1:00:00
didn’t finish :( got to burpees in 5’s
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