Whiteboard: 
Tuesday, December 31, 2019
Clients: 
Clients
1
Adolfo
Aldana
9:30 AM WOD
9 + 33
1
Ian
Plummer
9:30 AM WOD
9 + 33
2
Ryan
Rose
9:30 AM WOD
7 + 72
3
Thais
Rodick
5-7 AM Open Gym
580 + 0
20lb dumbell h ropes
4
Ruby
Martinez
5-7 AM Open Gym
570 + 0
20lbs dumbell h ropes
5
Madeline
Nowell
9:30 AM WOD
9 + 33
5
Mallory
Conklin
9:30 AM WOD
9 + 33
6
Claire
Nettleton
9:30 AM WOD
8 + 77
25# db thrusters hanging knee raises/kipping knee raises
6
Sarah
Taylor-Green
9:30 AM WOD
8 + 77
7
Amy
Farm
9:30 AM WOD
7 + 71
7
Livie
Foley
9:30 AM WOD
7 + 71
8
Dale
Mizer
5-7 AM Open Gym
0 + 0
3 of alt. wods
8
Olivia
Dias
5-7 AM Open Gym
0 + 0
9-6-3 Sq. Clean and MU
8
Tony
Moul
3:30 PM WOD
0 + 0
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