Whiteboard: 
Wednesday, December 30, 2020
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Men's Snatch Pull
Tyler Parker
12/30/2020
3 x 1 @ 215 lbs
Jefferson Adcock
12/30/2020
3 x 1 @ 185 lbs
JD Mason
12/30/2020
3 x 1 @ 185 lbs
Women's Snatch Pull
Christina Chandler
12/30/2020
3 x 1 @ 145 lbs
Laura Lynn Williams
12/30/2020
3 x 1 @ 125 lbs
Morgan Webb
12/30/2020
3 x 1 @ 115 lbs
Male Clients
1
Tyler
Parker
7:00am CrossFit
3 x 1 @ 215 lbs
2
JD
Mason
5:00 PM CrossFit
3 x 1 @ 185 lbs
2
Jefferson
Adcock
11:30 AM CrossFit
3 x 1 @ 185 lbs
3
David
Kan
4:00 PM CrossFit
3 x 1 @ 155 lbs
Female Clients
1
Christina
Chandler
6:00 AM CrossFit
3 x 1 @ 145 lbs
2
Laura Lynn
Williams
11:30 AM CrossFit
3 x 1 @ 125 lbs
3
Amy
Rahn
5:00 PM CrossFit
3 x 1 @ 115 lbs
3
Julia
Bell
7:00am CrossFit
3 x 1 @ 115 lbs
3
Morgan
Webb
4:00 PM CrossFit
3 x 1 @ 115 lbs
4
Laura
Kim
4:00 PM CrossFit
3 x 1 @ 95 lbs
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