Whiteboard: 
Monday, December 30, 2019
Expand...Leaderboard
Men's Fight or Flight
Ty Harris
12/30/2019
3 + 8
Dustin Moore
12/30/2019
3 + 0
John Howington
12/30/2019
2 + 40
Women's Fight or Flight
Whitney Goodson
12/30/2019
2 + 48
Male Clients
1
JT
Launius
5:30 AM CrossFit
3 + 13
2
Brandon
Burnett
  Open Gym lunch
2 + 35
3
Andrew
Fuller
  Open Gym lunch
2 + 8
4
Joe
Andrews
5:30 AM CrossFit
1 + 82
5
Randy
Penick
5:30 AM CrossFit
1 + 60
6
Ty
Harris
4:30 PM CrossFit
3 + 8
7
Dustin
Moore
4:30 PM CrossFit
3 + 0
8
John
David Goins
  Open Gym lunch
2 + 55
9
John
Howington
  Open Gym lunch
2 + 40
10
Mike
Early
6:30 AM CrossFit
2 + 20
11
Rick
Pavick
5:30 PM CrossFit
2 + 1
12
Mason
Shepherd
4:30 PM CrossFit
2 + 0
17:00 knee got tight. Stretched
13
William
Hobbs
  Open Gym lunch
2 + 70
14
Bryson
Harris
4:30 PM CrossFit
2 + 26
Everything RX except for the box jumps
Female Clients
1
Brandy
Burnett
  Open Gym lunch
2 + 74
2
Nicole
Pavick
5:30 PM CrossFit
2 + 38
3
Kim
Schooley
5:30 AM CrossFit
1 + 62
4
Elizabeth
Penick
5:30 AM CrossFit
1 + 38
5
Tristen
Collins
6:30 AM CrossFit
2 + 87
12# WB
6
Whitney
Goodson
4:30 PM CrossFit
2 + 48
55# FS & snatch, 14# WB
7
Natalie
Estrada
5:30 AM CrossFit
2 + 28
65#bb, 14#wb, jump on plates
8
Jennifer
Sexton
5:30 PM CrossFit
2 + 0
8
Lindsey
Bailey
4:30 PM CrossFit
2 + 0
+12 box jumps
8
Susan
Moore
4:30 PM CrossFit
2 + 0
45#
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