Whiteboard: 
Wednesday, December 29, 2021
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Men's Front Squat
Zeke Burger
12/29/2021
4 x 4 @ 315 lbs
Cody Nissen
12/29/2021
4 x 4 @ 305 lbs
Jared Humphrey
12/29/2021
4 x 4 @ 255 lbs
Women's Front Squat
Hannah  Gilmartin
05/24/2021
4 x 4 @ 175 lbs
Lindsay Tice
12/29/2021
4 x 4 @ 135 lbs
Ashton Smither
05/24/2021
4 x 4 @ 130 lbs
Male Clients
1
Zeke
Burger
530 AM CrossFit
4 x 4 @ 315 lbs
2
Cody
Nissen
900 AM CrossFit
4 x 4 @ 305 lbs
3
Jared
Humphrey
900 AM CrossFit
4 x 4 @ 255 lbs
Female Clients
1
Private
 
615 PM CrossFit
4 x 4 @ 185 lbs
2
Stacie
Burger
615 PM CrossFit
4 x 4 @ 150 lbs
3
Lindsay
Tice
900 AM CrossFit
4 x 4 @ 135 lbs
8 am class
4
Ashton
Smither
900 AM CrossFit
4 x 4 @ 130 lbs
5
Kristin
Wier
530 AM CrossFit
4 x 4 @ 125 lbs
6
Stephane
Temple
900 AM CrossFit
4 x 4 @ 95 lbs
7
Maria
Ballard
530 AM CrossFit
4 x 4 @ 85 lbs
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