Whiteboard: 
Saturday, December 28, 2019
Clients: 
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Angie
Nick Breeding
11/28/2015
15:39
P C
11/19/2016
16:33
Casey Moore
04/28/2021
16:48
Clients
1
P
C
7:30 AM CrossFit
18:27
2
Casey
Moore
7:30 AM CrossFit
19:00
3
John
Berra
7:30 AM CrossFit
20:45
4
Curt
Kelly
7:30 AM CrossFit
21:53
5
Karl
Steinlage
9:00 AM CrossFit
24:06
6
Jessica
Pabst
9:00 AM CrossFit
11:33
cut in half, green banded pullups
7
Julie
Ursul
9:00 AM CrossFit
14:02
1/2 reps......RX movement
7
Rachael
Cordero
9:00 AM CrossFit
14:02
cut all reps in half; rx ROM
8
Kirk
Menard
9:00 AM CrossFit
19:52
full set of 50 then full set of 25.
9
Samantha
Cryts
9:00 AM CrossFit
22:03
50 jumping pull-up things, 50 box push-ups, 62 sit-ups, 100 air s...
10
Tammy
Brenningmeyer
7:30 AM CrossFit
22:56
50 pull ups- kip, green band, 50 push ups, 100 sit, 100 squats
11
Rachel
Bullock
7:30 AM CrossFit
22:58
scaled pullups and halfed pushups
12
Judy
Menard
9:00 AM CrossFit
23:41
full set of 50 then full set of 50
13
Nicole
Lynch
9:00 AM CrossFit
25:31
75 reps. seated pull ups
14
Todd
Brenningmeyer
7:30 AM CrossFit
27:02
50 pullups
15
Travis
Thomason
7:30 AM CrossFit
27:13
scaled some push
16
Terrence
Harris
7:30 AM CrossFit
27:32
60 pull ups
17
Laura
Belville
7:30 AM CrossFit
28:02
All reps: banded pullups, snaked pus
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