Whiteboard: 
Friday, December 28, 2018
Clients: 
Clients
1
Andy
Wodtiger
4:30 PM WOD
446 lbs
316 DL + 2x 65# DB
2
Dave
sWolcott
3:30 PM WOD
445 lbs
3
Bjoern
Bollmann
3:30 PM WOD
415 lbs
3
Casey
Craig
3:30 PM WOD
415 lbs
3
Tony
Moul
3:30 PM WOD
415 lbs
4
Kip
Patterson
3:30 Open Gym
375 lbs
275# DL, 50#DBs
5
Jason
Murphy
4:30 PM WOD
350 lbs
6
Andrea
Krahmer
4:30 PM WOD
345 lbs
7
Ben
Morehouse
3:30 Open Gym
315 lbs
8
Heather
Leaks
4:30 PM WOD
305 lbs
9
Jacquie
Strand
4:30 PM WOD
285 lbs
215#DL - 70#DB
10
Bensen
Craig
3:30 PM WOD
235 lbs
11
Amy
Tooley
9:30 AM WOD
215 lbs
12
Jake
Grabowsky
5:30 PM WOD
210 lbs
13
Jenni
Bollmann
3:30 PM WOD
205 lbs
14
Colleen
Frazier
5:00 AM WOD
185 lbs
145DL; 2X20#DB
15
Olivia
Dias
6:00 AM WOD
155 lbs
16
Peter
Kauss
5:30 PM WOD
345 lbs
5RDS: 205 snatch grip high pull & 70s
17
Rhett
Cooper
4:30 PM WOD
290 lbs
18
Chris
Rasmussen
5:30 PM WOD
275 lbs
225 DL.
19
Nicole
Miller
4:30 PM WOD
255 lbs
20
Dale
Mizer
6:00 AM WOD
235 lbs
21
Erick
Hernandez
6:30 PM WOD
225 lbs
35 db's
21
Joseph
McClish
6:30 PM WOD
225 lbs
21
Justin
Diggs
9:30 AM WOD
225 lbs
50x2 DB lunge
21
Nick
Schomus
9:30 AM WOD
225 lbs
2x 25 dumb bell
22
Brittany
Anderson
4:30 PM WOD
215 lbs
23
Claire
Nettleton
12:00 PM WOD
195 lbs
23
Kay
Metzger
8:30 AM WOD
195 lbs
145 dl / 25# db x 2
24
Cheryl
Pellegrini
5:00 AM WOD
185 lbs
145; 20#DBx2
25
Joyce
Kintz
4:30 PM WOD
183 lbs
26
Mark
A.  Toma
3:30 Open Gym
165 lbs
26
Sarah
Taylor-Green
4:30 PM WOD
165 lbs
27
Lisa
Udland
12:00 PM WOD
155 lbs
28
Jenny
Ammon
4:30 PM WOD
145 lbs
28
Madeline
Nowell
9:30 AM WOD
145 lbs
2x20 db
29
Angelica
Gress
5:00 AM WOD
125 lbs
30
Maggie
Blair
6:30 PM WOD
115 lbs
30
Robert
Salberg
5:30 PM WOD
115 lbs
30
Sherrill
Conley
8:30 AM WOD
115 lbs
31
Teri
Parkerson
9:30 AM WOD
110 lbs
20# DB
32
Amy
Klampe
6:00 AM WOD
105 lbs
95# deadlift, 10# lunge
32
Brandi
Crandall
5:30 PM WOD
105 lbs
Only 7 rounds
32
Brittni
Schomus
9:30 AM WOD
105 lbs
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