Whiteboard: 
Friday, December 27, 2019
Clients: 
Clients
1
Cody
Labahn
3:30 PM WOD
348 Reps
2
Dennis
"the hulk" ...
3:30 PM WOD
314 Reps
3
Andy
Wodtiger
12:00 PM WOD
308 Reps
4
Ryan
Rose
8:30 AM WOD
267 Reps
5
Casey
Craig
12:00 PM WOD
263 Reps
6
Scott
Seo
5:00 AM WOD
261 Reps
7
Rudy
Garibay
8:30 AM WOD
260 Reps
8
Conner
Winkler
9:30 AM WOD
201 Reps
Bench Press
9
Michael
McCarthy
12:00 PM WOD
188 Reps
10
Adolfo
Aldana
6:00 AM WOD
0 Reps
Funny story, true story, did not keep score
11
Tony
Moul
3:30 PM WOD
412 Reps
Ghd for t2b run for clean
12
Claire
Nettleton
8:30 AM WOD
376 Reps
80# bench 12" box 64# squat clean kipping knee raises & hanging k...
13
Mark
Jackson
4:30 PM WOD
342 Reps
bench, step ups, bike, power cleans, situps
14
Cheryl
Pellegrini
5:00 AM WOD
330 Reps
scale: 65# bench; 55# sq cleans; leg-raise crunch for TTB
15
Matt
Polacek
9:30 AM WOD
319 Reps
Bench 145,Squat clean 95, KU
16
Alyssa
Henry
5:30 PM WOD
313 Reps
35lb, 20", 45lb, knee raises
17
Private
 
9:30 AM WOD
310 Reps
17
Ian
Plummer
9:30 AM WOD
310 Reps
#65 shoulder press 24" box #95 squat clean mostly knees to elbows...
18
Morrisen
Craig
12:00 PM WOD
305 Reps
18
Stephen
Carroll
3:30 PM WOD
305 Reps
step ups cleans
19
Colleen
Frazier
5:00 AM WOD
304 Reps
85# bench; step ups; 75 cleans
20
Shar
Schaefer
9:30 AM WOD
295 Reps
35# SP Step up 65# SC Knees
21
Deidre
Jones
9:30 AM WOD
292 Reps
55# and step ups
22
Rick
Metzger
3:30 PM WOD
289 Reps
knee raises vs ttb
23
Lynette
Hawkins
12:00 PM WOD
282 Reps
85 cleans
24
Ted
TooTall
9:30 AM WOD
277 Reps
135 bench, 185 sq clean
25
Andy
Frank
9:30 AM WOD
276 Reps
RX Bench, Squat clean 24 Box + 15lb Plate T2B +Knee Raise
26
Amy
Farm
12:00 PM WOD
261 Reps
55 # bench 65# squat
27
Bill
Berman
9:30 AM WOD
255 Reps
65llb bar step ups
28
Jacob
Schaefer
6:00 AM WOD
250 Reps
Bench - 135 Working on TTB
29
Livie
Foley
12:00 PM WOD
241 Reps
30
Robert
Salberg
5:30 PM WOD
200 Reps
Only ONE round through,had to leave early
31
Lindsey
Angell
5:30 PM WOD
186 Reps
65# Press 24" Box Jump 65# Squat Clean Toes to Ring
32
Shannon
Boling
8:30 AM WOD
0 Reps
did it. didnt count. happy holidays!
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