Whiteboard: 
Thursday, December 26, 2019
Expand...Leaderboard
Men's Punching Bag
John Howington
12/26/2019
9 + 15
Mike Early
12/26/2019
6 + 90
Women's Punching Bag
Stacy Yates
12/26/2019
8 + 28
Sonja Hubbard
12/26/2019
8 + 12
Heather Phillips
12/26/2019
8 + 11
Male Clients
1
John
Howington
4:30 PM CrossFit
9 + 15
SUs
2
Mike
Early
6:30 AM CrossFit
6 + 90
3
William
Hobbs
  Open Gym lunch
10 + 0
35# FR Lunges
4
Ty
Harris
4:30 PM CrossFit
7 + 27
20 du's each round, 53# kb except 35# last two rounds working on ...
5
Dustin
Moore
4:30 PM CrossFit
0 + 0
Interval running
Female Clients
1
Stacy
Yates
6:30 AM CrossFit
8 + 28
du
2
Sonja
Hubbard
6:30 AM CrossFit
8 + 12
du
3
Heather
Phillips
4:30 PM CrossFit
8 + 11
35 lb kb; single unders Olivia 8 rds; 26 lb kb; practice DUs
4
Susan
Moore
4:30 PM CrossFit
7 + 95
5
Whitney
Goodson
4:30 PM CrossFit
6 + 95
DU’s & 35# - 1+40, 1+40, 1+40, 1+40, 1+35 -- That hurted
6
Ali
Peters
6:30 AM CrossFit
6 + 9
7
Kim
Schooley
5:30 AM CrossFit
0 + 0
Grace 7:27 rx
7
Natalie
Estrada
5:30 AM CrossFit
0 + 0
Grace 2:58 rx
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