Whiteboard: 
Friday, December 24, 2021
Clients: 
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12 Days of Christmas
Casey Moore
12/24/2020
24:13
John Berra
12/24/2020
26:59
P C
12/24/2020
27:43
Clients
1
Colin
Zuber
9:00 AM CrossFit
30:07
2
Ross
Bricklemyer
7:30 AM CrossFit
35:44
3
Nick
Breeding
9:00 AM CrossFit
23:20
No TTB
4
Annie
Williams
7:30 AM CrossFit
27:45
55# bar for all lifts, mini strict hspu, banded pull-ups, toes 2 ...
5
Kelly
Hodge
7:30 AM CrossFit
27:56
65#, handstand mini ups, floor R2-D2, banded pull-ups push-ups
6
Leslie
Wehmeier
7:30 AM CrossFit
29:24
7
Sarah
Woodard
9:00 AM CrossFit
30:35
All RX except 3/5 rounds of TTB were toes 2 target
8
Kristine
Harms
7:30 AM CrossFit
31:06
Scaled
9
Natasha
Kramer
7:30 AM CrossFit
32:09
10
Martin
Harms
7:30 AM CrossFit
32:15
45lbs bar, ring rows, scaled T2B,
11
Dan
Delmore
7:30 AM CrossFit
34:17
Only 11 days, 95 and 205 Scaled hspu, pullups, and t2b
12
Heather
Zuber
9:00 AM CrossFit
34:57
155# 65# 3 t2b/5kneeup RingRow Pike push up Knee pushup hand rele...
13
Alexander
Harms
7:30 AM CrossFit
35:50
14
Shawn
Plummer
9:00 AM CrossFit
39:15
205x5 and then 135# for remainder 35#kb, 25#lunge, t2b scaled and...
15
Babette
Kole
7:30 AM CrossFit
39:21
35# thruster; 55# bar for rest; 18" box; low bar pull ups; T2B pr...
16
Private
 
7:30 AM CrossFit
42:34
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