Whiteboard: 
Thursday, December 24, 2020
Male Clients
1
Alex
Barene
CrossFit: 12:00 PM
38:46
🎄
2
Jim
Boora
CrossFit: 6:00 AM
54:40
3
Jimmy
Boora
CrossFit: 6:00 AM
1:04:15
4
Bob
Barene
CrossFit: 12:00 PM
30:20
135, 35db
5
Ben
Barene
CrossFit: 12:00 PM
30:51
6
Austin
Hatley
CrossFit: 12:00 PM
37:03
185 clean and DL went light on thrusters
7
Russell
Bates
CrossFit: 12:00 PM
37:20
BW# Cleans, 35 DBs ☃️
8
Luke
Niemi
CrossFit: 6:00 AM
39:40
Female Clients
1
Madi
Niemi
CrossFit: 6:00 AM
38:40
RX Weight and chest to bar pull ups
2
Nicole
McEntyre
CrossFit: 9:00 AM
41:47
75# cleans&DL, 14#WB 15#DB 1/2 were sissy push ups, knee ups, ban...
3
Isarai
Thieme
CrossFit: 6:00 AM
42:08
Rx except for the bmus
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