Whiteboard: 
Monday, December 23, 2019
Expand...Leaderboard
Men's Dopamine
Ty Harris
12/23/2019
2:27
Dustin Moore
12/23/2019
2:43
Reggie Goins
12/23/2019
3:15
Women's Dopamine
Lori Cree
12/24/2018
2:08
Ali Peters
12/23/2019
2:27
Whitney Goodson
12/23/2019
2:33
Male Clients
1
JT
Launius
6:30 AM CrossFit
3:20
too hot 3.02, 3.04, 3.03, 3.12, 3.20
2
Alex
Lewis
5:30 AM CrossFit
3:57
20cal row / 20 x 10m runs / 20cal bike 3:20 / 3:26 / 3:45 / 3:57 ...
3
Ty
Harris
4:30 PM CrossFit
2:27
2:18,2:16,2:19,2:27,2:24
4
Dustin
Moore
4:30 PM CrossFit
2:43
2:23/2:27/2:31/2:43/2:33 Quad and lung KILLER!
5
John
David Goins
  Open Gym lunch
2:44
6
Brandon
Burnett
  Open Gym lunch
3:02
7
Reggie
Goins
4:30 PM CrossFit
3:15
8
John
Howington
4:30 PM CrossFit
3:38
9
Darrell
Semple
5:30 AM CrossFit
3:40
10
Lucas
Kelly
5:30 PM CrossFit
3:50
11
Rick
Pavick
5:30 PM CrossFit
4:37
12
William
Hobbs
  Open Gym lunch
1:49
5 rounds
13
Boyd
Bryant
8:30 AM CrossFit
0:00
rowfit by choice
Female Clients
1
Lindy
Self
5:30 AM CrossFit
3:25
3:25, 3:25, 3:21, 3:19, 3:18
2
Ali
Peters
6:30 AM CrossFit
2:27
2:18, 7:21, 12:27, 17:25, 22:24
3
Whitney
Goodson
5:30 PM CrossFit
2:33
2:33, 2:24, 2:27, 2:30, 2:15
4
Brandy
Burnett
  Open Gym lunch
2:39
That DESTROYED me
5
Heather
Phillips
4:30 PM CrossFit
2:51
6
Stacy
Yates
6:30 AM CrossFit
2:55
7
Nicole
Pavick
5:30 PM CrossFit
2:59
8
Sonja
Hubbard
6:30 AM CrossFit
3:04
2:48, 2:52, 2:57, 3:05, 3:04
9
Jennifer
Sexton
5:30 PM CrossFit
3:52
3.35 3.37 3.38 3.47
10
Lindsey
Bailey
4:30 PM CrossFit
2:39
4th round
11
Tanya
Dunlap
5:30 AM CrossFit
2:48
Scaled 7,12,7
12
Natalie
Estrada
5:30 AM CrossFit
2:52
2:45, 2:41, 2:46, 2:50, 5:52
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