Whiteboard: 
Monday, December 23, 2019
Clients: 
Clients
1
Steve
South
5:30 PM WOD
260 lbs
2
Cody
Labahn
6:00 AM WOD
245 lbs
1@275
3
Casey
Craig
3:30 PM WOD
225 lbs
3
Mike
McIntosh
4:30 PM WOD
225 lbs
4
Ryan
Rose
9:30 AM WOD
215 lbs
5
Anthony
Melendez
4:30 PM WOD
185 lbs
5
Chris
Dunlap
4:30 PM WOD
185 lbs
5
Rick
Metzger
3:30 PM WOD
185 lbs
6
Dale
Mizer
6:00 AM WOD
175 lbs
7
Adolfo
Aldana
6:00 AM WOD
165 lbs
7
Daniel
DiFabio
4:30 PM WOD
165 lbs
10X1 power clean and push-press
8
Shane
Doyle
6:00 AM WOD
155 lbs
9
John
Foley
9:30 AM WOD
145 lbs
1x1@155
9
Stephanie
Hull
4:30 PM WOD
145 lbs
150 for about half
10
Kila
Dunham
9:30 AM WOD
140 lbs
11
Matt
Polacek
9:30 AM WOD
135 lbs
11
Olivia
Dias
5:00 AM WOD
135 lbs
12
Jeffrey
Lowe
4:30 PM WOD
130 lbs
13
Priscilla
Hawley
5:30 PM WOD
120 lbs
14
Colleen
Frazier
5:00 AM WOD
115 lbs
14
Mallory
Conklin
8:30 AM WOD
115 lbs
115
15
Private
 
9:30 AM WOD
85 lbs
16
Mark
Jackson
4:30 PM WOD
185 lbs
16
Ted
TooTall
3:30 PM WOD
185 lbs
17
Conner
Winkler
3:30 PM WOD
165 lbs
17
Jacob
Schaefer
6:00 AM WOD
165 lbs
18
Rudy
Garibay
12:00 PM WOD
145 lbs
19
Michael
Robinson
3:30 PM WOD
135 lbs
Snatched
20
John
Whitfield
4:30 PM WOD
125 lbs
21
Adam
Jennings
12:00 PM WOD
115 lbs
21
Bill
Berman
9:30 AM WOD
115 lbs
21
Lynette
Hawkins
9:30 AM WOD
115 lbs
22
Lindsey
Angell
5:30 PM WOD
110 lbs
23
Shawnette
Anderson
3:30 PM WOD
105 lbs
24
Kay
Metzger
8:30 AM WOD
100 lbs
25
Deidre
Jones
9:30 AM WOD
95 lbs
25
Jenny
Lentz
6:00 AM WOD
95 lbs
25
Robert
Salberg
12:00 PM WOD
95 lbs
Push press
25
Sheri
Baker
12:00 PM WOD
95 lbs
26
Ona
Lisa Wolcott
12:00 PM WOD
90 lbs
27
Sarah
Taylor-Green
4:30 PM WOD
85 lbs
27
Susan
Taylor
4:30 PM WOD
85 lbs
28
Alyssa
Henry
5:30 PM WOD
80 lbs
29
Melissa
Gonzalez
9:30 AM WOD
75 lbs
broken
30
Cheryl
Pellegrini
5:00 AM WOD
70 lbs
1-8 55-65#
30
Hayli
Librande
8:30 AM WOD
70 lbs
10x1 clean and push press
30
Laurelin
Whitfield
4:30 PM WOD
70 lbs
31
Shar
Schaefer
9:30 AM WOD
65 lbs
32
Julia
Alpernas
5:00 AM WOD
55 lbs
32
Shannon
Titus
6:00 AM WOD
55 lbs
push press
33
Marcia
Kauss
12:00 PM WOD
5 lbs
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