Whiteboard: 
Monday, December 23, 2019
Clients: 
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Back Squat
Steve Dailey
05/09/2022
5 x 5 @ 425 lbs
Rick Metzger
06/22/2015
5 x 5 @ 350 lbs
Omar Ochoa-Baez
07/11/2022
5 x 5 @ 335 lbs
Clients
1
Daniel
Esborg
4:30 PM WOD
5 x 5 @ 285 lbs
2
Kip
Patterson
6:00 AM WOD
5 x 5 @ 275 lbs
3
John
Richey
12:00 PM WOD
5 x 5 @ 260 lbs
4
Perry
DeJoode
3:30 Open Gym
5 x 5 @ 255 lbs
5
Cole
Ewert
4:30 PM WOD
5 x 5 @ 225 lbs
6
David
Ludi
5:30 PM WOD
5 x 5 @ 185 lbs
6
Reid
Holcomb
4:30 PM WOD
5 x 5 @ 185 lbs
7
Mark
Dishion
6:00 AM WOD
5 x 5 @ 155 lbs
8
Veronica
Wilcox
12:00 PM WOD
5 x 5 @ 150 lbs
9
Rebecca
Esborg
4:30 PM WOD
5 x 5 @ 145 lbs
10
Ashley
Graybeal
12:00 PM WOD
5 x 5 @ 135 lbs
11
Nikki
Moore
5:30 PM WOD
5 x 5 @ 130 lbs
12
Mark
A.  Toma
4:30 PM WOD
5 x 5 @ 125 lbs
12
Toni
Blair
5:30 PM WOD
5 x 5 @ 125 lbs
13
Amy
Klampe
4:30 PM WOD
5 x 5 @ 105 lbs
13
Jenn
Graham
6:00 AM WOD
5 x 5 @ 105 lbs
13
Joyce
Kintz
4:30 PM WOD
5 x 5 @ 105 lbs
14
Ashley
Board
6:00 AM WOD
5 x 5 @ 95 lbs
14
Jenny
Ammon
4:30 PM WOD
5 x 5 @ 95 lbs
15
Carol
Dishion
6:00 AM WOD
5 x 5 @ 85 lbs
16
Dana
Toma
4:30 PM WOD
5 x 5 @ 75 lbs
16
Eryca
Dinsdale
6:00 AM WOD
5 x 5 @ 75 lbs
17
Emily
Curtis
6:30 PM WOD
5 x 5 @ 65 lbs
17
Heather
Staats
6:00 AM WOD
5 x 5 @ 65 lbs
17
Janna
Curtis
12:00 PM WOD
5 x 5 @ 65 lbs
18
Amy
Holcomb
4:30 PM WOD
4 x 5 @ 135 lbs
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