Whiteboard: 
Monday, December 23, 2019
Expand...Leaderboard
Men's 12 Days of Christmas
Corey Schwanz
12/24/2020
19:22
Trevor Derby
12/24/2018
23:47
David Stahl
12/24/2018
24:13
Women's 12 Days of Christmas
Anne Duncan
12/24/2018
23:07
Misty Wallin
12/24/2020
24:15
Kristan Smith
12/23/2019
27:37
Male Clients
1
Corey
Schwanz
CrossFit: 6:00 AM
19:45
2
Ryan
Fruchey
CrossFit: 12:00 PM
23:35
3
Keith
Bock
CrossFit: 6:00 AM
24:32
4
Edward
Garcia
CrossFit: 6:00 AM
26:09
5
Scott
Krafft
CrossFit: 5:30 PM
40:00
6
Matt
Ousley
CrossFit: 9:30 AM
26:54
7
Nick
Hoffman
CrossFit: 7:00 AM
29:15
8
Brock
Tilley
CrossFit: 7:00 AM
33:09
9
Brandon
Gratz
CrossFit: 6:00 AM
35:27
10
Doug
Norrick
CrossFit: 6:00 AM
37:03
11
Randy
Kilbourne
CrossFit: 12:00 PM
40:06
HSPU Negatives, everything else Rx.
Female Clients
1
Nicky
Schwanz
CrossFit: 9:30 AM
23:15
strict hspu
2
Private
 
CrossFit: 9:30 AM
26:05
3
Caryn
Garton
CrossFit: 9:30 AM
21:46
4
Kristan
Smith
CrossFit: 4:30 PM
27:37
5
Private
 
CrossFit: 6:00 AM
27:27
6
Jennifer
Mcdunnough
CrossFit: 9:30 AM
27:50
7
Melissa
Gratz
CrossFit: 6:00 AM
28:08
Everything RX except HSPU
7
Melissa
Walda
CrossFit: 6:00 AM
28:08
8
Karen
Norrick
CrossFit: 6:00 AM
31:31
9
Paula
Mamani
CrossFit: 7:00 AM
34:11
25# z-press; 45# bar; 35# kb; jump pu; 10# wb; bx jumps; su x2
10
Sarah
Wyall
CrossFit: 5:30 PM
34:40
Handstand push-ups on box
11
Kelci
Burnham
CrossFit: 12:00 PM
34:43
12
Dani
Meshberger
CrossFit: 12:00 PM
40:51
Powered By Wodify