Whiteboard: 
Tuesday, December 22, 2020
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Men's Push Jerk
Alex Adkins
02/23/2021
3 x 5 @ 240 lbs
Tyler Parker
02/23/2021
3 x 5 @ 225 lbs
JD Mason
02/23/2021
3 x 5 @ 205 lbs
Women's Push Jerk
Christina Chandler
12/22/2020
3 x 5 @ 135 lbs
Hannah Russell
02/23/2021
3 x 5 @ 125 lbs
Kaitlin Schnittjer
05/08/2018
3 x 5 @ 115 lbs
Male Clients
1
Private
 
5:00 AM CrossFit
3 x 5 @ 185 lbs
1
Geoff
Cottrill
6:00 AM CrossFit
3 x 5 @ 185 lbs
1
Tyler
Parker
5:00 AM CrossFit
3 x 5 @ 185 lbs
2
Eric
Copenhaver
5:00 PM CrossFit
3 x 5 @ 145 lbs
3
David
Kan
5:00 PM CrossFit
3 x 5 @ 135 lbs
4
Robert
Carpenter
7:00am CrossFit
3 x 5 @ 115 lbs
Female Clients
1
Christina
Chandler
5:00 PM CrossFit
3 x 5 @ 135 lbs
2
Laura Lynn
Williams
11:30 AM CrossFit
3 x 5 @ 115 lbs
3
Kristina
Moore
5:00 PM CrossFit
3 x 5 @ 105 lbs
3
Lauren
McKnight
6:00 AM CrossFit
3 x 5 @ 105 lbs
3
Leah
Miller.
5:00 AM CrossFit
3 x 5 @ 105 lbs
4
Julia
Bell
7:00am CrossFit
3 x 5 @ 90 lbs
5
Flor
Jalikis
5:00 AM CrossFit
3 x 5 @ 85 lbs
5
Jessica
Dodd
4:00 PM CrossFit
3 x 5 @ 85 lbs
5
Laura
Kim
4:00 PM CrossFit
3 x 5 @ 85 lbs
5
Morgan
Webb
12:30 PM CrossFit
3 x 5 @ 85 lbs
6
Sage
West
12:30 PM CrossFit
3 x 5 @ 75 lbs
7
Catherine
Yancy
6:00 PM CrossFit
3 x 5 @ 65 lbs
8
Amy
Rahn
5:00 PM CrossFit
3 x 5 @ 0 lbs
155 deadlift
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