Whiteboard: 
Thursday, December 22, 2016
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Men's 5RM Back Squat
kilmonger .
12/22/2016
1 x 1 @ 435 lbs
Ryan McKeel
12/15/2016
1 x 1 @ 185 lbs
Women's 5RM Back Squat
Melissa Wood
12/22/2016
1 x 1 @ 135 lbs
Pilar Perez
12/15/2016
1 x 1 @ 115 lbs
Male Clients
1
kilmonger
.
9:30 AM CrossFit
1 x 1 @ 435 lbs
2
Divij
Mathew
12:00 PM CrossFit
1 x 1 @ 395 lbs
for 4
3
Juan
Baltierra
6:30 PM CrossFit
1 x 1 @ 345 lbs
4
Dallas
Gotschall
12:00 PM CrossFit
1 x 1 @ 315 lbs
hip is killing me
5
Andrew
Rex
6:00 AM CrossFit
1 x 5 @ 215 lbs
6
Kevin
Kraft
12:00 PM CrossFit
1 x 5 @ 205 lbs
7
Ben
Breslin
9:30 AM CrossFit
1 x 1 @ 0 lbs
295# FAIL!!!!!!!!!!!
Female Clients
1
Shala
Giardini
4:30 PM CrossFit
1 x 1 @ 235 lbs
2
Cassandra
Nowaczyk
5:30 PM CrossFit
1 x 5 @ 165 lbs
2
Charlie
Brown
4:30 PM CrossFit
1 x 5 @ 165 lbs
2
Erica
Rew
6:00 AM CrossFit
1 x 5 @ 165 lbs
failed 2 @195
3
Chelsea
Marquardt
6:00 AM CrossFit
1 x 5 @ 145 lbs
4
Melissa
Wood
5:30 PM CrossFit
1 x 1 @ 135 lbs
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