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Tuesday, December 21, 2021
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Men's Push Jerk
Bryant Hahnfeldt
12/21/2021
5 x 2 @ 265 lbs
Tyler Parker
12/21/2021
5 x 2 @ 255 lbs
Jason Deloney
12/21/2021
5 x 2 @ 235 lbs
Women's Push Jerk
Christina Chandler
12/21/2021
5 x 2 @ 155 lbs
Jordan Wylie
12/21/2021
5 x 2 @ 125 lbs
Laura Lynn Williams
12/21/2021
5 x 2 @ 125 lbs
Male Clients
1
Bryant
Hahnfeldt
5:00 PM CrossFit
5 x 2 @ 265 lbs
2
Tyler
Parker
4:00 PM CrossFit
5 x 2 @ 255 lbs
3
Jason
Deloney
11:30 AM CrossFit
5 x 2 @ 235 lbs
4
JD
Mason
5:00 PM CrossFit
5 x 2 @ 225 lbs
3x225, 2x235
5
Jefferson
Adcock
11:30 AM CrossFit
5 x 2 @ 205 lbs
6
_Stuart
Chandler
6:00 AM CrossFit
5 x 2 @ 185 lbs
6
Derek
Fecteau
4:00 PM CrossFit
5 x 2 @ 185 lbs
6
Matt
Everetts
6:00 AM CrossFit
5 x 2 @ 185 lbs
6
Michael
Harrington
5:00 AM CrossFit
5 x 2 @ 185 lbs
Second set was dicey, rest were OK. Focus on keeping bar close.
7
Ben
Hanback
11:30 AM CrossFit
5 x 2 @ 175 lbs
8
Chris
Beavers
6:00 AM CrossFit
5 x 2 @ 155 lbs
9
Cory
Rexford
4:00 PM CrossFit
5 x 2 @ 145 lbs
10
David
Kan
5:00 PM CrossFit
2 x 2 @ 185 lbs
Female Clients
1
Christina
Chandler
4:00 PM CrossFit
5 x 2 @ 155 lbs
2
Courtney
Everetts
6:00 AM CrossFit
5 x 2 @ 145 lbs
130-135x2-145x2
3
Jordan
Wylie
5:00 PM CrossFit
5 x 2 @ 125 lbs
3
Laura Lynn
Williams
11:30 AM CrossFit
5 x 2 @ 125 lbs
4
Lauren
Gardner
7:00am CrossFit
5 x 2 @ 115 lbs
5
Morgan
Webb
4:00 PM CrossFit
5 x 2 @ 105 lbs
5
Rebecca
Esborg
5:00 PM CrossFit
5 x 2 @ 105 lbs
6
Laura
Kim
5:00 PM CrossFit
5 x 2 @ 90 lbs
7
Lindsey
Garner
6:00 AM CrossFit
5 x 2 @ 80 lbs
7
Tori
Lyczkowski
6:00 AM CrossFit
5 x 2 @ 80 lbs
8
Audrey
Mitchell
7:00am CrossFit
5 x 2 @ 75 lbs
9
Catherine
Yancy
5:00 PM CrossFit
5 x 2 @ 70 lbs
75 then stopped
10
Nicole
Rieman
6:00 AM CrossFit
5 x 2 @ 40 lbs
4 rounds at 35 lbs
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