Whiteboard: 
Monday, December 21, 2020
Male Clients
1
Jared
Humphrey
615 PM CrossFit
4 x 8 @ 165 lbs
2
Cody
Nissen
615 PM CrossFit
4 x 8 @ 155 lbs
3
Corey
Wolfe
530 AM CrossFit
4 x 8 @ 135 lbs
3
Jarrod
Tice
615 PM CrossFit
4 x 8 @ 135 lbs
4
Private
 
900 AM CrossFit
4 x 8 @ 95 lbs
4
Vince
Dickey
530 AM CrossFit
4 x 8 @ 95 lbs
4
Zach
Hudson
530 AM CrossFit
4 x 8 @ 95 lbs
5
Jantzen
Brewer
900 AM CrossFit
4 x 8 @ 65 lbs
Female Clients
1
Ashton
Smither
900 AM CrossFit
4 x 8 @ 75 lbs
1
Lindsay
Tice
615 PM CrossFit
4 x 8 @ 75 lbs
2
Amanda
Graddy
530 AM CrossFit
4 x 8 @ 65 lbs
3
Danielle
Miller
530 AM CrossFit
4 x 8 @ 40 lbs
20 DB’s
3
Randi
Kuhn
900 AM CrossFit
4 x 8 @ 40 lbs
4
Liberty
Bland
615 PM CrossFit
4 x 8 @ 35 lbs
5
Hannah
Gilmartin
615 PM CrossFit
4 x 8 @ 0 lbs
1+ hr KO practice
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