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Friday, December 18, 2020
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Men's "Hot and Bothered"
kilmonger .
12/18/2020
2 + 50
Chris Benedict
12/18/2020
2 + 40
Robert O'Leary
12/18/2020
2 + 12
Women's "Hot and Bothered"
Melissa Wood
12/18/2020
1 + 20
Male Clients
1
kilmonger
.
12:00 PM CrossFit
2 + 50
2
Chris
Benedict
5:30 PM CrossFit
2 + 40
3
Robert
O'Leary
5:30 PM CrossFit
2 + 12
4
Seth
Smith
6:00 AM CrossFit
1 + 54
5
ben
hakakian
12:00 PM CrossFit
1 + 12
35 lb dumbell 185 deadlift
Female Clients
1
Bria
Lee
5:30 PM CrossFit
3 + 2
2
Melissa
Wood
7:30 AM CrossFit
1 + 20
3
Amanda
DeClue
9:00 AM CrossFit
3 + 0
4
Bre
Stafford
12:00 PM CrossFit
2 + 30
155# DL 30# DB
5
Chelsey
Parker
4:15 PM CrossFit
2 + 17
5
Laura
Watterson
5:30 PM CrossFit
2 + 17
25# db, box pike press, 115#
6
Alysia
Ramos
4:15 PM CrossFit
2 + 2
115# deadlift, 25# clean
7
Chelsea
Morgan
12:00 PM CrossFit
1 + 75
2 ab mats, 185# dl, 35# db
8
Jessica
Skeesick
12:00 PM CrossFit
1 + 65
185/35#, 10 jumps/20 step-ups
9
Lo
Remmele
6:00 AM CrossFit
1 + 64
10
Alexandra
Decker
7:30 AM CrossFit
1 + 52
35# CJ, 115# DL, 2 ab mats
11
Carolina
Cambra
7:30 AM CrossFit
0 + 0
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