Whiteboard: 
Friday, December 17, 2021
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Men's Back Squat
James Wall
07/23/2018
1 x 10 @ 265 lbs
Wesley Rogers
12/01/2020
1 x 8 @ 315 lbs
Maury Goldstein
01/07/2015
1 x 9 @ 275 lbs
Women's Back Squat
Jordyn West
12/01/2020
1 x 10 @ 155 lbs
Katie Lastinger
12/01/2020
1 x 10 @ 155 lbs
Carmen Thompson
03/04/2020
1 x 10 @ 135 lbs
Male Clients
1
Jason
Henry
4:30 PM CrossFit
1 x 3 @ 335 lbs
2
Stefan
Chamlis
4:30 PM CrossFit
1 x 3 @ 295 lbs
3
Bruce
Vredenburg
8:30 AM CrossFit
1 x 2 @ 335 lbs
4
Adam
Cabrera
6:00 AM CrossFit
1 x 2 @ 315 lbs
5
Steven
Woelke
6:00 AM CrossFit
1 x 2 @ 245 lbs
205, 225, 245
6
Kenneth
Smith
8:30 AM CrossFit
1 x 2 @ 225 lbs
7
Jay
Cooke
 5:00 AM CrossFit
1 x 1 @ 365 lbs
8
Hunter
Kiker
 5:00 AM CrossFit
1 x 1 @ 335 lbs
8
Nick
Trzesniowski
 5:00 AM CrossFit
1 x 1 @ 335 lbs
9
Dan
Lenzini
5:30 PM CrossFit
1 x 1 @ 295 lbs
10
Jason
Rabinowitz
 5:00 AM CrossFit
1 x 1 @ 285 lbs
11
Alexander
Rios
8:30 AM CrossFit
1 x 1 @ 275 lbs
12
Keith
Desa
 5:00 AM CrossFit
1 x 0 @ 230 lbs
Female Clients
1
Jordyn
West
4:30 PM CrossFit
1 x 3 @ 205 lbs
2
Melissa
Pusey
8:30 AM CrossFit
1 x 3 @ 195 lbs
3
Amanda
Wilson
5:30 PM CrossFit
1 x 3 @ 185 lbs
4
Sam
Quale
 5:00 AM CrossFit
1 x 2 @ 225 lbs
195x5 205x3
5
Dawn
Word
 5:00 AM CrossFit
1 x 2 @ 155 lbs
6
Jessica
Kelly
 5:00 AM CrossFit
1 x 1 @ 195 lbs
155-5, 175-3
7
Codi
Ready
8:30 AM CrossFit
1 x 1 @ 170.5 lbs
8
Leigh
Green
8:30 AM CrossFit
1 x 1 @ 145 lbs
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