Whiteboard: 
Friday, December 17, 2021
Male Clients
1
Stephen
Nwaukwa
5:30 AM CrossFit
1 x 1 @ 175 lbs
2
Dallas
Hindman
9:00 AM CrossFit
1 x 1 @ 170 lbs
darn elbows
3
Zach
Hendrix
5:30 AM CrossFit
1 x 1 @ 165 lbs
4
Scott
Blakemore
5:30 AM CrossFit
1 x 1 @ 160 lbs
5
Johnny
Whisman
9:00 AM CrossFit
1 x 1 @ 155 lbs
5
Taylor
Holden
5:30 PM CrossFit
1 x 1 @ 155 lbs
missed 185
6
Jason
Flick
5:30 AM CrossFit
1 x 1 @ 145 lbs
7
Aaron
Kuntz
5:30 AM CrossFit
1 x 1 @ 135 lbs
7
Andrew
Austin
12:00 PM Open Gym
1 x 1 @ 135 lbs
8
Marcelo
Goro
5:30 PM CrossFit
1 x 1 @ 45 lbs
Female Clients
1
Shelby
Brennan
5:30 AM CrossFit
1 x 1 @ 120 lbs
Postpartum PR!
2
Angela
Cooper
5:30 PM CrossFit
1 x 1 @ 85 lbs
3
Rachel
Showler
6:30 AM CrossFit
1 x 1 @ 75 lbs
4
Jana
Graham
5:30 AM CrossFit
1 x 1 @ 72 lbs
squat at 65; power position at 72
5
Tessa
Austin
12:00 PM Open Gym
5 x 2 @ 65 lbs
5
Glenda
Farris
5:30 AM CrossFit
1 x 1 @ 65 lbs
6
Christina
Hageny
9:00 AM CrossFit
1 x 1 @ 55 lbs
6
Rebecca
Judd
5:30 PM CrossFit
1 x 1 @ 55 lbs
7
Deb
Davis
9:00 AM CrossFit
1 x 1 @ 45 lbs
7
Ghada
Burgess
9:00 AM CrossFit
1 x 1 @ 45 lbs
8
Sherry
Jackson
5:30 PM CrossFit
1 x 1 @ 35 lbs
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