Whiteboard: 
Thursday, December 16, 2021
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Men's Back Squat
Jim Eamma
01/10/2022
1 x 3 @ 70000 lbs
Matt Gideon
01/03/2022
1 x 3 @ 440 lbs
Dylan Tekell
06/01/2020
1 x 3 @ 415 lbs
Women's Back Squat
Adriana Pence
09/12/2020
1 x 3 @ 250 lbs
April Gideon
09/14/2020
1 x 3 @ 235 lbs
Laishka Bruno
12/16/2021
1 x 3 @ 230 lbs
Male Clients
1
Eric
Wrona
7:00 am CrossFit
1 x 3 @ 385 lbs
335/355/365/375/385
2
Josh
Littauer
5:00 pm CrossFit
5 x 3 @ 375 lbs
2
David
Guerra
5:00 am CrossFit
1 x 3 @ 375 lbs
325, 335, 360, 370, 375
3
Eric
Leininger
5:00 am CrossFit
1 x 3 @ 370 lbs
325, 335, 360, 365, 370
4
Kourtland
Hite
6:00 pm CrossFit
1 x 3 @ 365 lbs
5
Mark
Brooks
5:00 am CrossFit
1 x 3 @ 325 lbs
275, 295,295, 315,325
6
Kyle
Jones
6:00 am CrossFit
1 x 3 @ 315 lbs
1.5 @ 335
7
Mickey
$ Admony
5:00 pm CrossFit
1 x 3 @ 275 lbs
8
John
Curl
6:00 am CrossFit
1 x 3 @ 260 lbs
Full depth
9
Angel
Lecuona
7:00 am CrossFit
1 x 3 @ 255 lbs
9
Private
 
5:00 pm CrossFit
1 x 3 @ 255 lbs
9
Reid
Landry
5:00 pm CrossFit
1 x 3 @ 255 lbs
10
Joseph
Pina
6:00 pm CrossFit
1 x 3 @ 235 lbs
10
Ronen
Nagar
6:00 pm CrossFit
1 x 3 @ 235 lbs
11
Noel
Janacek
5:00 am CrossFit
4 x 3 @ 225 lbs
11
Eugene
Tsimberg
5:00 pm CrossFit
1 x 3 @ 225 lbs
11
John
Ezell
5:00 am CrossFit
1 x 3 @ 225 lbs
12
Sudheer
Reddy
5:00 pm CrossFit
1 x 3 @ 205 lbs
13
Vinod
Nutakki
5:00 pm CrossFit
1 x 3 @ 200 lbs
14
Jimmy
Fougerouss
5:00 pm CrossFit
1 x 3 @ 185 lbs
15
Marc
Jones
5:00 am CrossFit
1 x 3 @ 175 lbs
16
Ankit
Sharma
6:00 pm CrossFit
1 x 3 @ 145 lbs
Female Clients
1
Shannon
Poulston
6:00 pm CrossFit
1 x 3 @ 210 lbs
2
titan
chijioke
5:00 pm CrossFit
1 x 3 @ 205 lbs
3
Courtney
Tibiletti
6:00 pm CrossFit
1 x 3 @ 195 lbs
4
Private
 
5:00 pm CrossFit
1 x 3 @ 175 lbs
4
Gillian
Mbugua
12:00 PM CrossFit
1 x 3 @ 175 lbs
4
Sandra
Ortega
6:00 pm CrossFit
1 x 3 @ 175 lbs
5
Morgan
Littauer
5:00 pm CrossFit
1 x 3 @ 160 lbs
5
Natalee
Peak
6:00 am CrossFit
1 x 3 @ 160 lbs
Progress…progress
6
Carley
Arnold
5:00 am CrossFit
1 x 3 @ 135 lbs
6
Sarah
Ezell
5:00 am CrossFit
1 x 3 @ 135 lbs
105-115-125-130-135
7
Angey
Williams
12:00 PM CrossFit
1 x 3 @ 115 lbs
120 not low enough :-p
8
Cathy
Landry
5:00 pm CrossFit
1 x 3 @ 110 lbs
9
Kris
Fanning
7:00 am CrossFit
1 x 3 @ 105 lbs
10
Claudia
Travers
5:00 pm CrossFit
1 x 3 @ 100 lbs
10
Stephanie
Carenza
5:00 am CrossFit
1 x 3 @ 100 lbs
11
Susan
Jost
5:00 am CrossFit
1 x 3 @ 75 lbs
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