Whiteboard: 
Wednesday, December 15, 2021
Male Clients
1
Tyler
Parker
4:00 PM CrossFit
2 x 1 @ 280 lbs
235/255/280
2
Alex
Adkins
5:00 AM CrossFit
2 x 1 @ 265 lbs
225-245-265
3
JD
Mason
5:00 PM CrossFit
2 x 1 @ 255 lbs
4
Janson
Moore
4:00 PM CrossFit
2 x 1 @ 245 lbs
195-205-215-225-235-245 Power Clean
5
Gavin
Reid
4:00 PM CrossFit
2 x 1 @ 235 lbs
5
Matt
Blackburn
5:00 AM CrossFit
2 x 1 @ 235 lbs
6
Tanner
Yancy
6:00 PM CrossFit
2 x 1 @ 225 lbs
7
Drew
Welch
5:00 AM CrossFit
2 x 1 @ 215 lbs
7
Jefferson
Adcock
11:30 AM CrossFit
2 x 1 @ 215 lbs
8
Chad
Thompson
4:00 PM CrossFit
2 x 1 @ 195 lbs
8
Luke
Wylie
4:00 PM CrossFit
2 x 1 @ 195 lbs
9
Chris
Beavers
6:00 AM CrossFit
2 x 1 @ 175 lbs
9
Voncha
Reddy
7:00am CrossFit
2 x 1 @ 175 lbs
Female Clients
1
Courtney
Everetts
5:00 AM CrossFit
2 x 1 @ 175 lbs
2
Ryan
Elizabeth  ...
11:30 AM CrossFit
2 x 1 @ 155 lbs
3
Laura Lynn
Williams
11:30 AM CrossFit
2 x 1 @ 150 lbs
4
Camille
Cline
11:30 AM CrossFit
2 x 1 @ 145 lbs
Front squat
5
Amy
Rahn
11:30 AM CrossFit
2 x 1 @ 140 lbs
5
Brittany
Hanback
11:30 AM CrossFit
2 x 1 @ 140 lbs
5
Colette
SavageJones
5:00 AM CrossFit
2 x 1 @ 140 lbs
5
Kristina
Moore
5:00 PM CrossFit
2 x 1 @ 140 lbs
6
Danielle
Frances
6:00 PM CrossFit
2 x 1 @ 125 lbs
6
Lauren
Gardner
11:30 AM CrossFit
2 x 1 @ 125 lbs
7
Private
 
6:00 PM CrossFit
2 x 1 @ 115 lbs
8
Morgan
Webb
6:00 AM CrossFit
2 x 1 @ 105 lbs
8
Tori
Tesmer
5:00 AM CrossFit
2 x 1 @ 105 lbs
85x2, 95x2, 105x2
9
Susie
Bilbro
5:00 PM CrossFit
2 x 1 @ 95 lbs
9
Suzette
Panton
11:30 AM CrossFit
2 x 1 @ 95 lbs
10
Nicole
Rieman
6:00 AM CrossFit
2 x 1 @ 45 lbs
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