Whiteboard: 
Wednesday, December 15, 2021
Clients: 
Clients
1
Casey
Moore
8:00 AM CrossFit
9 + 16
2
P
C
6:00 PM CrossFit
9 + 1
3
Tyler
Rickard
5:00 AM CrossFit
7 + 41
4
Jeremy
Huber
6:00 PM CrossFit
7 + 16
20lb vest
5
Kevin
Kenny
5:00 AM CrossFit
7 + 7
7 rhymes with Kevin
6
Sarah
Woodard
8:00 AM CrossFit
6 + 44
7
John
Markham
5:00 PM CrossFit
6 + 35
I got T2B. They are ugly but I got them!
7
Ross
Bricklemyer
5:00 AM CrossFit
6 + 35
8
Private
 
5:00 AM CrossFit
6 + 12
9
Cody
Allmon
5:00 AM CrossFit
5 + 42
10
Talion
Edwards
5:00 PM CrossFit
11 + 20
knees to chest
11
Andrew
Paulhus
5:00 AM CrossFit
7 + 9
15# twist, V-Ups, SDL no HP 70#
12
Jack
Anderholm
6:00 PM CrossFit
7 + 8
13
Martin
Harms
5:00 PM CrossFit
7 + 1
14
Heather
Zuber
9:00 AM CrossFit
6 + 36
Rx except mix if t2b/knee ups
15
Annie
Williams
5:00 AM CrossFit
6 + 26
Worked on kipping for T2B
16
Terrence
Harris
6:00 PM CrossFit
6 + 20
17
Dan
Delmore
5:00 PM CrossFit
5 + 40
Knee to chest t2b 53lb KB (do Rx next time)
17
Sai
Muddana
6:00 PM CrossFit
5 + 40
35# kb, 15# plate
18
Brittany
Counterman
6:00 PM CrossFit
5 + 38
rx except "almost toes to bar"
19
Jessica
Pabst
9:00 AM CrossFit
5 + 35
20
Kim
Howell
5:00 PM CrossFit
5 + 20
15# twists, 53# SDHP, mod T2B
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