Whiteboard: 
Monday, December 14, 2020
Clients: 
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Eighteen Wheeler
Andrew Stitzel
12/14/2020
6 + 18
Justin Fadler
06/12/2019
6 + 0
Teresa Koebbe
06/12/2019
5 + 6
Clients
1
Brendan
Wuest
4:00 PM CrossFit
7 + 25
2
Andrew
Stitzel
6:30 AM CrossFit
6 + 18
3
Justin
Stein
4:00 PM CrossFit
3 + 58
4
Jonathan
Jansson
6:30 PM CrossFit
3 + 43
5
Jeremy
Chacon
5:15 PM CrossFit
5 + 5
30 lbs wallball, 55 snatch, rx 1st rd, knees to elbows
6
Bob
Naes
4:00 PM CrossFit
4 + 6
C & J on the 2:00 - 75# 35# DB
7
Juliana
Wood
4:00 PM CrossFit
3 + 36
26m AMRAP; 5 C&J on the 2:00 @65#; K2E, 25# DB
8
Micheal
Young
9:30 AM CrossFit
3 + 33
GHD sit-ups
9
Lisa
Goforth-Naes
4:00 PM CrossFit
3 + 1
12# wb, 20# db, t2b
10
Scott
Dougherty
4:00 PM CrossFit
2 + 33
Knee to chest ; 65 clean And jerks 95#
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